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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 What is your honest % body fat
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| Author | Topic: What is your honest % body fat | ||
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Amateur Bodybuilder 
Posts: 259 |
Just curious how everyone survived both bulking season and the Holidays. I am at 19% feel like a pig.    | ||
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Elite Bodybuilder 
Posts: 1255 |
I would guesstimate about 12 or 13 percent...  | ||
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Elite Bodybuilder
Posts: 790 |
probably about 11% bf right now. My abs are starting to go away. I'm going to keep bulking till begining of April then cut down for the summer. | ||
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Guru 
Posts: 3097 |
2%, just like my gymnastics coach likes it...i dont even menstrate anymore... | ||
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Guru
Posts: 4184 |
19% is pretty hefty, Im at 12-13 and I feel like a fatty. Cutting is coming soon, time to eat shit food all day. ------------------ For a good time click here: Search and Profiles (300Kleens Board) | ||
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Moderator
Posts: 3338 |
I say I'm around 13%, and yes feel like a fatty. I can't wait to ride 200 miles when the weather gets good and get rid of this fat! I'm going to see my abs this summer.. yes.. I will. | ||
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Amateur Bodybuilder
Posts: 259 |
Mine was taken with a bio-impedance scale so I hope it is a little inflated! | ||
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Pro Bodybuilder 
Posts: 566 |
Just did it a couple weeks ago. I was at 14% then... | ||
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Elite Bodybuilder
Posts: 801 |
16% per the caliper method by my trainer at the gym. Seems a bit high for me though. | ||
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Elite Bodybuilder
Posts: 1028 |
65% or so. I am obloid. seriously. probably a little under 20% because I have been out of training for two months... I touched 40% once, now that was scary... ------------------ | ||
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Moderator
Posts: 3338 |
may no way you are 16, i think your trainer might have miscalculated. | ||
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Elite Bodybuilder
Posts: 1446 |
I am fairly lean right now, probably 8.5% I ahve never been over 9%. Ahhhhhhhh...genetics! ------------------ | ||
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Guru
Posts: 2532 |
I'm around 14% - - OINK!!!! ------------------ | ||
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Elite Bodybuilder
Posts: 1042 |
232 @ 10.8% via Hydrostatic Weighing
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Guru
Posts: 4340 |
Dunno, I am at 242 and started preliminary cutting diet. I guess around 12%, can still see a 4 pack (it is weak but there) | ||
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Elite Bodybuilder
Posts: 801 |
quote:
"Ta da! 16%. You're fat!"
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Amateur Bodybuilder
Posts: 253 |
10-12% ------------------ | ||
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Amateur Bodybuilder
Posts: 148 |
11-13% | ||
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Amateur Bodybuilder
Posts: 91 |
I get tested every month. 220# @ 8%. I never go over 9, whats the point? | ||
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Elite Bodybuilder
Posts: 923 |
12% - I try not to ever go over it. It's about 7% -8% when competing. ------------------ | ||
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Amateur Bodybuilder
Posts: 99 |
12% still bulking 'til March. | ||
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Elite Bodybuilder
Posts: 1155 |
220 @ 10.8% 6ft I will post some before and after pictures in 6 weeks when my diet is over. I started at 226 @ 19% 6 weeks ago. 100% drug free! | ||
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Amateur Bodybuilder
Posts: 120 |
Maybe 12% or so generally. Up to 16% or more when "bulking up" oink oink. Compete at about 7%. Once, I was measured at 16% a couple months before a contest. Five weeks or so later the same guy measured me and came up with 8%. He almost feel off his rocker. | ||
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Pro Bodybuilder
Posts: 516 |
8-10...pics are on the way | ||
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Moderator
Posts: 2352 |
Ha! I win for the fattest elite board member! I am about 20% (judging by the mirror and I am rarely off by much) 19% at the very least. True, I am not show-ready but I am getting ready to shoot some glam and fantasy stuff and let me tell ya'll I'm waaaaaaaaaaaay better than a finger in your eye! hehe Just call me Bessie, tee-hee. *mmmooooooo!* ------------------ | ||
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Elite Bodybuilder
Posts: 600 |
hahaha!! fatsos! 8% here. ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden | ||
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Amateur Bodybuilder
Posts: 79 |
About 45% of my body fat is honest; the remaining 55% is pretty shady. ------------------ | ||
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Guru
Posts: 3504 |
according to the 3 point caliper test in never over 7%..but thats bullshit...so im guessing 12% ------------------ "Pain, is just weakness leaving your body" "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Elite Bodybuilder
Posts: 923 |
Seems like we have some good, hard-working Elite members!!!  ------------------ | ||
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Amateur Bodybuilder
Posts: 116 |
0.33% (This is of course in reference to Ronnie C's claims). Honestly I'm at 8.7% (tested in a physiology lab by two Ph.Ds using calipers - 7 sites -). | ||
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Amateur Bodybuilder
Posts: 145 |
mad man is at 11... for now... still not sure which way i am gonna take my training... lean and mean or bulk... SHADOW... 232??? were you not just 208 the beginning of the month??? or am i wrong? | ||
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Amateur Bodybuilder
Posts: 78 |
8% as of last march. WE get checked every spring training for baseball.. | ||
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Elite Bodybuilder
Posts: 769 |
7-8% | ||
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Amateur Bodybuilder
Posts: 230 |
Hydrostatic weighing = 5,3% Bioimpedance = 2% Calipers = 9% I am a medical student and we did this laboration where we calculated fat percentage. /Komo | ||
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Elite Bodybuilder
Posts: 1043 |
11-12 ------------------ "Fighting for peace is like fucking for virginity." "In the 60's people took acid to make the world weird. Now the world is weird, and people take prozac to make it normal." http://pub33.ezboard.com/bburnboy check this board out its just gettin started | ||
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Elite Bodybuilder
Posts: 932 |
the 3-point calipers always say 7% but I think I'm about 8-9%, you can see all of my abs but there's a little fat there. |
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posted January 04, 2001 12:17 PM
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