who here draws BLOOD while deadlifting.??? - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

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who here draws BLOOD while deadlifting.???

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Topic: who here draws BLOOD while deadlifting.???

GangGreen

Amateur Bodybuilder

Posts: 92
From:U.S.A.
Registered: Dec 2000

posted January 03, 2001 05:51 PM

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sure fire sign of deadlifter are the shins... are they cut up??? if yes, then your a dead lifter

JohnnyO

Moderator

Posts: 3258
From:Houston, TX, USA
Registered: Apr 2000

posted January 03, 2001 05:53 PM

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what about nosebleeds? hehehe

GangGreen

Amateur Bodybuilder

Posts: 92
From:U.S.A.
Registered: Dec 2000

posted January 03, 2001 05:56 PM

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if you breath right you shouldnt be bustin too many blood vessels.

BigTruck

Elite Bodybuilder

Posts: 1242
From:Beyond The Pale
Registered: Jun 2000

posted January 03, 2001 06:04 PM

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Sometimes yes, sometimes no. Using the smooth bar helps limit that. Never had a nosebleed from dling.

Checkmatebloated

Guru

Posts: 2183
From:Mesquite, Tx
Registered: Mar 2000

posted January 03, 2001 06:05 PM

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Busting blood vessels on meet day is common for me, because I usually have high blood pressure, because of the juice and for max power on the dead I HOLD MY BREATH Until the bar is above my knees. Same thing on the squat you do not want to excel on the way up from you squat until about half way, because that helps you off the bottom having you insides tight.

Breathing correctly I recommend when training, but when going to a max on squat and dead you hold your breath through the majority of the lift.

My shins only get bloody at a meet. I do the drag on my shin,because it allows me to rock back just a tiny bit to continue the weight moving up, but you have to watch out, because at the top you may hitch it.

[This message has been edited by Checkmatebloated (edited January 03, 2001).]

The Canadian Oak

Elite Bodybuilder

Posts: 1041
From:brantford,ontario,canada
Registered: Jul 2000

posted January 03, 2001 06:14 PM

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ive bled on my shins,outta my nose,and i barfed once

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bignate73

Freak

Posts: 1849
From:California
Registered: Jan 2000

posted January 03, 2001 08:56 PM

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hehe, what skin? my shins are just bone and muscle now...LOL. i wonder what people think when they walk by and im sporting 2 nice lines up my shins. probably...."ewwwww" but ah well.

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