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Can anyone tell me what I did to my back?

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Topic: Can anyone tell me what I did to my back?

supersizeme

Elite Bodybuilder

Posts: 755
From:dallas, tx
Registered: Jun 2000

posted December 27, 2000 10:47 AM

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Seriously...last Wednesday I was doing SL deads and I have fucked something up back there. I wasn't going especially heavy or anything, and I did warmup properly. I didn't hear a pop, but I have had consistent pain back there for the past week(started out as a dull ache and is now more of a sharp pain). It's like in the middle of my back over on the left side (my weak side) like right around the area where my lat connects to the rest of my back. I don't really know if it's a muscle or a tendon that I've hurt. Today is actually the first day it hasn't been hurting and today is back day but I think I will be skipping the deads. Anyone have any idea what I screwed up back there?

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"We're in the building where they make us grow and I'm frightened by the liquid engineers." -Gary Numan
Oatmeal is your friend

supersizeme

Elite Bodybuilder

Posts: 755
From:dallas, tx
Registered: Jun 2000

posted December 27, 2000 10:59 AM

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ARRRRR methinks ye have pulled ye scurvy ridden rear medial ligament, no good landlubber. eat ye more oranges.

supersizeme

Elite Bodybuilder

Posts: 755
From:dallas, tx
Registered: Jun 2000

posted December 27, 2000 11:01 AM

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thank you for your help i will get oranges on the way home from work tonight.

supersizeme

Elite Bodybuilder

Posts: 755
From:dallas, tx
Registered: Jun 2000

posted December 27, 2000 11:04 AM

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booty

Thick dog

Guru

Posts: 2515
From:Florida
Registered: May 2000

posted December 27, 2000 11:08 AM

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More than likely a muscle pull or perhaps a pinched nerve. Thoase usually take a few days to work their way out. You should probably stretch it lightly and up the protein to a couple of cows a day.

Valdez

Elite Bodybuilder

Posts: 843
From:wa
Registered: Sep 2000

posted December 27, 2000 08:58 PM

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bwhahahahaa

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"I must not fear, fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
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"the hardest most painful rep is the easiest to remember."

havoc

Guru

Posts: 2916
From:The 27th Century, USAtiva
Registered: Jul 2000

posted December 27, 2000 09:06 PM

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I would have to say it was probably the ass ravishing you received in the locker room from you high school swimming coach, heard you were the best at the back stroke sweetness. On the real, like TD said I believe its a pinched nerve, rest is the key. peace poo face.

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HEY, be patient and watch this fool take a hit!

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