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 Anabolic Discussion Board
 my pre cycle pics
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| Author | Topic: my pre cycle pics | ||
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Novice 
Posts: 5 |
these are my pics now, I woll be getting my gear in 2 1/2 weeks what do you think? RONIN http://albums.photopoint.com/j/ViewPhoto?u=1420824&a=10632443&p=36333967     | ||
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Cool Novice 
Posts: 43 |
I'm not sure if you posted it but what are your stats thus far and what is your cycle? ------------------ | ||
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Elite Bodybuilder 
Posts: 623 |
looks good, but is that oil or sweat? | ||
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Elite Bodybuilder
Posts: 623 |
what cycle are you starting. cut or bulk? | ||
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Amateur Bodybuilder 
Posts: 117 |
Not Bad!!!Remember to post those after cycle pics!! ------------------ | ||
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Cool Novice
Posts: 21 |
dude ...you are absoutly wreckless....for posteing your pic ..without removeing your face....this is by far a flame my friend... more of a heads up ..these boards are monitored by law enforcement agencys..that are directly responsible for many of the steriod busts we hear about...now i realize that it would not take much to trace any post on this board..but one must not bring more attention to ones self then nessasary...and the other fact .. local detectives who monitor and reconizing you....good luck bro..hope this helps.... sincerly ...moresize | ||
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Cool Novice
Posts: 43 |
True... You may want to take them down and edit them, then put them back up. ------------------ | ||
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Pro Bodybuilder 
Posts: 526 |
moresize! for godsake! i posted mine with my face!! NO BIG DEAL. SO LET IT BE  -mike- | ||
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Amateur Bodybuilder
Posts: 165 |
The black helicopters are circling overhead, can't you hear them???? What was that noise!? ------------------ | ||
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Pro Bodybuilder
Posts: 580 |
your going to jail now bud!!!!!!!! | ||
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Novice
Posts: 5 |
well thanks for the advice... anyway I''m weighing in at 190#'s 17 1/2 inch guns I'm 5'9" and have a 315# bench and a 300# squat my goal is 210-215#'s of body weight and 8% bf with a 340-350# bench and squat my first cycle will be as follows weeks 1-8 500mg sustanon250 weeks 1-8 400mg ttokkyo deca clomid ed for 2 weeks | ||
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Amateur Bodybuilder
Posts: 140 |
what's you BF now? | ||
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Cool Novice
Posts: 22 |
You paranoid freaks are funny. No one is going to arrest him. Not for a personal cycle, even if he does get into trouble, he is not going to jail. Maybe a fine and probation tops, if he can deal with that then more power to him. It wouldn't hurt to hide the face though, but to say that there will be an 'task force' looking for this guy is just down right hilarious! I've known big time dealers who got arrested for trafficking and they never went to jail, they got probation. And they got busted with 1000's of dbol ,GH and vials and amps of steroids, and this guy is going down for his sus amps and deca amps? hhmmmmmm, could be. hahahaha! | ||
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Cool Novice
Posts: 30 |
dude i just saw your pic on the 7 o'clock news already. hide, they are coming for you!!! | ||
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Pro Bodybuilder
Posts: 332 |
hey bros no flame intended but how can you tell this guy he looks good? he doesn't look good at all for me. his biceps are abnormal and he has no shoulders. no flame intended but he should get his bf down before taking steroids and even than could build a better base before starting as. | ||
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Moderator 
Posts: 5802 |
Fener, The first pic is elongated so it looks like he has no shoulders. Look at the shoulders on his bicep pose. Ronin, It looks like you need to work on your back (with deadlifts and heavy rows). You also need to hit those rear traps (with heavy shrugs and deadlifts). Try to stop doing flat bench for a few months and move to heavy incline dumbell press and dumbell flys. Also, only 300 pounds for a 190 pound guy is pretty weak for squats. You should be doing reps of 8 with 300 pounds but you can work on that during your cycle. You look to have about 14-16% body fat so try to do cardio for 1-2 months 3-4 days per week for 20-30 minutes to get to about 12% before starting your cycle. It will lead to more gains wit less fat and more real muscle. And a tan always makes you look bigger so invest in a tanning salon membership. | ||
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Amateur Bodybuilder
Posts: 53 |
17 inch arms,huh? | ||
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Amateur Bodybuilder
Posts: 110 |
I don't mean to rain on your parade, but I think you need to re-assess your expectations. You said you are 190# right now, and by the look of those picks you are at least 20% bf. To get to 210# and 8%bf would mean you'd need to gain approximately 40 lbs of lean muscle and lose 20 lbs of fat. Gaining that much muscle alone is pretty hard to do, losing fat at the same time is well near impossible. I'd say, either shoot for 210# or for 8% bf, but not both. | ||
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Pro Bodybuilder
Posts: 455 |
give him a break..... bro the first thing you need to do is drop the bf% B4 you think about doing any AS.... also how long have you been working out for??? aky ------------------ | ||
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Elite Bodybuilder
Posts: 874 |
I probably would be too paranoid to post my face as well. My .02 ------------------ | ||
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Amateur Bodybuilder
Posts: 238 |
I would loose the fat....how long have you been working out?? I think you need to do a lot of work..... do cardio after your workouts..... Go after a nice body not just mass!!! Keep it up - Someguy |
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posted December 27, 2000 02:50 PM