GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 wieght gainer shake based diets?
|
| Author | Topic: wieght gainer shake based diets? | ||
|
Amateur Bodybuilder 
Posts: 193 |
anyone ever do this or will i be the first just like some expeireicnes     | ||
|
Freak 
Posts: 1962 |
Yes, I never did, but in the 70's there was a craze called the liquid diet, lots of people lost weight on it and gained it all back. . .in the late 90's it was replaced with the same diet, just with protien based foods, called the Atkins diet. . .it works too, but its not healthy, it changes your blood ph and in the end you will go back to your old diet and gain the wieght back. Having a good complete diet and cardio is the only answer. . .protien shakes are only a supplement not an anwer. ------------------ | ||
|
Amateur Bodybuilder
Posts: 193 |
kodiak thanks but im not taking protien shakes to loose weight im taking them to gain weight whats teh theory on gaining wieght using shakes? | ||
|
Amateur Bodybuilder
Posts: 193 |
quick answer anyone else wiht knowledge? | ||
|
Amateur Bodybuilder
Posts: 200 |
Dude, as I think I mentioned on your other post, try it out. The way it sounds is that you don't have the time or ability to consume enough regular meals. All I will say is that in theory you should be OK, but let me put it this way: if it was the best thing to do, wouldn't all the pros be doing it? I have serious doubts as to whether all of those nutrients that they claim are in these shakes get absorbed into the system, but that's not based on anything. In terms of saving time, be prepared to be spending a heck of alot more time on the john with a diet like that. hehehe. | ||
|
Amateur Bodybuilder
Posts: 193 |
yeah moondog im just here for results i already shit 3 times a day so waht the hell | ||
|
Pro Bodybuilder 
Posts: 566 |
You will experience new levels of gastric distress. Trust me. |
All times are ET (US) | |
 |
|
|
posted December 26, 2000 10:40 PM