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 Anabolic Discussion Board
 PICTURE OF KDT161...
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| Author | Topic: PICTURE OF KDT161... | ||
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Elite Bodybuilder 
Posts: 1324 |
Hey guys, I am posting this photo for KDT161. Here are his stats 39 yrs 5'7" 165# 4% bf This is a show last May. He placed 2nd, missing 1st by 1 point! [This message has been edited by MP5 (edited December 26, 2000).]     | ||
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Guru 
Posts: 2024 |
Ripped, nice work. ------------------ | ||
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Amateur Bodybuilder 
Posts: 258 |
WOW BRO THAT GUY LOOKS GOOD. DO YOU KNOW WHAT HIS DIET OR CYCLES(IF ANY) LOOKED LIKE ? M18 | ||
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Elite Bodybuilder
Posts: 1192 |
Looks great, what's his stats offseason? ------------------ | ||
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Amateur Bodybuilder
Posts: 53 |
MP5, Thank you very much for posting my pic. I'm very curious as to how my fellow iron bros would feel I did the first time out. Competeing was a great experence for me and can't wait till this May to get back up on stage. I hope to compete at 173# and 3 to 4% bf. I'll be 39years old at this years shows. Look out masters here I come. Thanks again MP5, kdtl61 | ||
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Amateur Bodybuilder
Posts: 201 |
Shit, you look goooood!!!!!! | ||
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Amateur Bodybuilder
Posts: 53 |
This would be my first offical off season stats. Currently i'm at 196# and 11%bf. The heaviest got last year was 180#. This year i only did two short cycles. 6 week cycles. 1st 6 weeks 250 sustenon per week 200mg deca per week Off four 4 weeks then back on 250 sustenon per week every10 days i'm taking 100mg Propanate 200mg deca per week d-bol approx 25 mg a day for 3 weeks Eating about 3000 cal a day. | ||
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Elite Bodybuilder
Posts: 1324 |
You look awesome. You look better than most 25 year olds. I am glad to see that your cycles are not overdosed like most I see posted here. You're welcome. ------------------ | ||
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Amateur Bodybuilder
Posts: 254 |
very nice.. AND THATS THE BOTTOM LINE!!!!!! P.S.GAMEOVER!!! | ||
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Amateur Bodybuilder
Posts: 141 |
LOOKING GREAT!!!!!! What do you do to cut? (purely training and dieting) | ||
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Elite Bodybuilder
Posts: 1162 |
great work, keep it up | ||
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Amateur Bodybuilder
Posts: 224 |
Compliments!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 53 |
Cutting cycle was very basic. cardio 1/2 hr in the morning 5 or 6 days a week. Diet- 6 meals a day. Standard plain boring food- oatmeal, egg whites, chicken and other lean meats, baked potatos and yams, protein shakes and greens. Training- 5 days a week one body part per day. Non-GNC supplement 50mg winny on Sun & 50mg on Thur. Total of 100 mg a week. I know this sounds like i'm a lightweight when it comes to gear. However I believe using just what you need to get the job done. Anything more is a waste of money and adds to additional side effects. Thanks guys for all the compliments. | ||
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Cool Novice 
Posts: 25 |
I'm very impressed. I admire the fact that you can acheive such a good physique without much drugs. | ||
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Cool Novice
Posts: 43 |
Looking good!! Hope to see you take first place next show... ------------------ | ||
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Pro Bodybuilder 
Posts: 585 |
Wow. And with minimal gear! | ||
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Amateur Bodybuilder
Posts: 53 |
I started gear very late in life. So my body only needs small amounts to make gains. I didn't even start body building till I was 30.It took me several years to learn what the hell I was doing. In 1997 it all started to click for me. My body has changed completly in the last 3 or 4 years with very little gear. I went from a guy who worked out to a body builder. Go figure. | ||
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Cool Novice
Posts: 46 |
WOW! Very inspirational! Thanks for posting and I hope you win next time. Excellent physique. | ||
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Cool Novice
Posts: 32 |
you look great and freaking huge for your bodyweight, goes to show that you dont have to weigh 300 pounds to look like a monster. Great job man. ------------------ | ||
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Elite Bodybuilder
Posts: 879 |
fucking a dude, looking good. | ||
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Amateur Bodybuilder
Posts: 136 |
Impressive, and inspiring. | ||
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Pro Bodybuilder
Posts: 520 |
Outstanding and 39 no less . ------------------ | ||
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Amateur Bodybuilder
Posts: 156 |
phenomenal physique, especially considering your low levels of drug usage. | ||
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Cool Novice
Posts: 29 |
Just goes to show its never too late, age is meaningless......way to be an inspiration for us "slightly younger-old men" !!! 30, | ||
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Amateur Bodybuilder
Posts: 54 |
nice man keep up the good work | ||
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Cool Novice
Posts: 23 |
Well bro I'm 38 years old and I've found a new inspiring role model...congrats...looking real cut... | ||
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Cool Novice
Posts: 29 |
Looking great man! I'm just curious what your arm, waist, calve, etc size is.. Cheers GC | ||
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Amateur Bodybuilder
Posts: 186 |
It's good to see someone here finally posting some realistic doses | ||
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Amateur Bodybuilder
Posts: 124 |
A true inspiration to us over 30yrs old guys & with minimal doses,congratulations. ------------------ | ||
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Pro Bodybuilder
Posts: 567 |
You look good bro. Should be an inspriration to all the over 30's who think they are past it already. | ||
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Amateur Bodybuilder
Posts: 53 |
Gatecrasher, Here are my measurments at the time this photo was taken. chest-44 upper arm-17 waist- 30 quad- 26 calf-16 1/2 body weight 165# body fat 4% Today my measurments are Thanks everyone for your kind words. | ||
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Pro Bodybuilder
Posts: 597 |
Hard to believe that dude is only #165! He looks real good! | ||
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Pro Bodybuilder
Posts: 433 |
Looking VERY good!! ------------------ Scandinavians feel free to visit: [This message has been edited by Painkiller (edited December 27, 2000).] | ||
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Cool Novice
Posts: 40 |
Now let's just hope one of these fucking scumbags don't delete your pics! | ||
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Amateur Bodybuilder
Posts: 230 |
I see a bright future keep it up | ||
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Pro Bodybuilder
Posts: 333 |
how long was the cutting cycle? | ||
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Amateur Bodybuilder
Posts: 53 |
Fener, I started to clean up my diet for 4 weeks. Meaning that I just stopped over eating. Then 8 weeks out from my show I ate only the foods listed above. With cardio and training it just melted the body fat off my body. Thanks | ||
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Amateur Bodybuilder
Posts: 53 |
Hey guys, this is Mrs.kdtl61 & I want you to know that this great body is the result of lots of hard work,dedication, and positive attitude. I talked him into competing, because I knew he owed it to himself to prove that nice guys can come in first. Through all the dieting down and working out, he was always a great husband. I am looking forward to next spring when he starts competing again. I think he is going to be absolutely awesome & unbeatable this year. He has put on some great muscle density with his maturity & he is easily one of the most symmetrical amateur bodybuilders I've ever seen. He has the total package!! And after 19 yrs. of marriage, I am still and will always be his biggest fan. Thanks for all the kind words, he deserves them. Mrs K | ||
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Cool Novice
Posts: 44 |
Fantastic!!!!!Thanx for sharing all the info. | ||
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Elite Bodybuilder
Posts: 938 |
Great job. I too like the fact you reached that level of cuts on so little of gear. good luck on your up coming events. ------------------ | ||
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Pro Bodybuilder
Posts: 324 |
You look great! Words can't explain ------------------ | ||
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Elite Bodybuilder
Posts: 632 |
Damn cool. | ||
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Amateur Bodybuilder
Posts: 53 |
If anyone wants to ask me any questions please feel free to e-mail me. Happy New Year !! Keep training in 2001 !!! |
All times are ET (US) | |
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posted December 26, 2000 10:57 AM
