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 Anabolic Discussion Board
 cross-flow vs. ion exchange whey proteins
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| Author | Topic: cross-flow vs. ion exchange whey proteins | ||
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Amateur Bodybuilder 
Posts: 97 |
Currently, I am using a 100% ion exchange whey (Isopure) and I really love the taste...and it's the only protein I've tried that doesn't give me bloats or the water shits. My question: Does cross flow microfiltration (CFM) taste the same or better than ion-exchange. I am talking about pure protein...not meal replacement shakes. I was looking at protein factory's website, and they cross-flow whey protein has a fluffy appearance vs. ion exchange which has a sand-like texture to it. I am inclined to switch to Cross-flow IF and only IF the taste is the same or better. Interestingly, Protein factory also says that their ion-exchange whey is the best tasting of the bunch. Anyone have any ideas? I know I'm a wuss, but taste and intestinal comfort are VERY important to me.     | ||
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Amateur Bodybuilder
Posts: 66 |
they have an FAQ, i read about the taste, you can add a flavor to it, im not sure if it is good but you won't get intestinal discomfort as I was told my others who are using it. I would get the CFM whey in vanilla and a casein for right before bed for slow absorbtion. | ||
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Amateur Bodybuilder
Posts: 97 |
casein give me the shits big time. My intestine and digestive track is very sensitive. Anyone else wanna chime on the taste issue...CFM vs. Ion-Exchange? | ||
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Elite Bodybuilder 
Posts: 950 |
well CFM is definitely the best quality and i like the taste fine. it's not the best in water, but in skim milk it's great. | ||
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Amateur Bodybuilder
Posts: 150 |
Drop me a line at [email protected] I'll send you a free sample of cross-flow whey isolate. If you like it you can buy all you want. I need some references from guys like you. Thanks, Stew |
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posted December 25, 2000 05:55 PM