GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 what is the best fat burner
|
| Author | Topic: what is the best fat burner | ||
|
Novice 
Posts: 2 |
I want to burn off about ten pounds before I take some sus250 and some revB     | ||
|
Moderator 
Posts: 5126 |
Try cutting carbo and fat intake and running 30 minutes per day for 4 days a week (for 2 months). If that doesn't work then use and ECA stack. | ||
|
Freak 
Posts: 1916 |
2thick, forgot to mention, you might want to change your diet, to a lower cal, lower carb, high protien mix while trying to cut fat. ------------------ | ||
|
Cool Novice 
Posts: 43 |
DNP works well. It's rather risky but it works. I'd change my diet before i resorted to DNP. | ||
|
Amateur Bodybuilder 
Posts: 60 |
DNP...yes, works good.10-15 lbs. of fat in 8-9 days.However, not recommended to the novice, considering it is an explosive,poison,insecticide,carcinogenic"phenol",and if not taken with lots of water and antioxidants may cause cataracts and/or blindeness. "YOU JUST HATE ME...CUZ YOU AINT ME" | ||
|
Elite Bodybuilder 
Posts: 804 |
DIET ------------------ | ||
|
Novice
Posts: 8 |
CARDIO<=---------there only took one word... if you need additional help, try some clen,t3,winny.... or just use and eca stack... do cardio in the morning on an empty stomach... hold off from eating for approx 1 hour afterwards... you will notice results very quickly  | ||
|
Elite Bodybuilder
Posts: 611 |
DNP | ||
|
Cool Novice
Posts: 26 |
mr bigs right on the cardio in the a.m. on an empty stomach. I would modify my diet to reduce the carbs. If you need some help with nutrition send out a shout to [email protected] he knows his sh$t. | ||
|
Amateur Bodybuilder
Posts: 193 |
My p�rsonal experience si that a.m. aerobic work with an empty stomach burns as much fat as an aerobic work any time on the day. Just my 0.02 | ||
|
Elite Bodybuilder
Posts: 1160 |
ECA & LOW CARBS. ------------------ BROS BEFORE HO'S | ||
|
Amateur Bodybuilder
Posts: 64 |
How about GH and fina? Have not tried them before, but heard of their amazing fat-burning effects. | ||
|
Cool Novice
Posts: 24 |
DIET and CARDIO | ||
|
Freak
Posts: 1795 |
diet , cardio, cynomel 2 weeks | ||
|
Amateur Bodybuilder
Posts: 105 |
I agree with animalb diet,cardio, t3 should do the trick, but dnn't forget to add an as when using t3 it eats muscle as well as fat!! | ||
|
Novice
Posts: 6 |
Four to five cardio workouts on an empty stomach in the morning, with about a gallon of water a day. No carbs after lunch some T3 (25 - 50 mcg spread out evenly during the day) and lift three to four nights a week. Try not to eat 3 hours before you go to sleep, if you need something in your stomach try a protein shake. |
All times are ET (US) | |
 |
|
|
posted December 23, 2000 05:17 PM