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   A little update on my fat ass :)

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Author Topic:   A little update on my fat ass :)
harmonic

Elite Bodybuilder

Posts: 678
From:
Registered: Sep 2000

posted December 21, 2000 07:50 PM

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Well, guys proud to say my suspension is almost gone. I have about 4 days left of it.. I'm at 262lbs now!!! If you remember the pics I posted, I was at 254.. I'm really hoping that I will see a signifacant difference in water weight after I drop the suspension... If you guys were in my shoes would you keep up the (bulking diet) or cut way back?? I have 4 weeks of sustanon/deca to go, then into a deca bridge.. Any advice or comments??


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BATMAN75

Amateur Bodybuilder

Posts: 50
From:USA & GREECE
Registered: Mar 2000

posted December 21, 2000 07:52 PM

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Drop the suspension now, and the sust.....Start cutting/dieting with the deca and throw in some winny later on.....Start tonight...

------------------
intensity....


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KODIAK99

Freak

Posts: 1858
From:New York, NY USA
Registered: Aug 2000

posted December 21, 2000 07:54 PM

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Continue your diet I suppose, I don't know what it is, try and make it clean, with low sodium high protien and carbs from good natural foods. After the end of you cycle and the start of your bridge, begin a much stricter diet(keep the protien high, but carbs low, no fat for you young man), hit the cardio 45 min EOD. . .and maybe look into something like ECA or Clenbuterol as a weight loss aid. . .I think you'll be more pleased with your results after you strip away the excess fluid and fat, that is actually in my opinion the hardest part. Bulking is relatively easy, eat, lift sleep, cutting is what separates the disciplined from the pussies. . .good luck.

------------------

If you are going to be a bear. . .be a big fucking bear!!!!!


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timac

Elite Bodybuilder

Posts: 1088
From:........texas D/FW
Registered: Jul 2000

posted December 21, 2000 07:54 PM

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I would finish up with the bulking, you might as well finish it, not much left. just do a nice cutting cycle w/ tons of protein a lot of running.

-----------------

[This message has been edited by timac (edited December 21, 2000).]


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gymratpa

Amateur Bodybuilder

Posts: 70
From:pa
Registered: Oct 2000

posted December 21, 2000 09:40 PM

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harm,

can we get the photo agian, not all of use live here on the net.


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harmonic

Elite Bodybuilder

Posts: 678
From:
Registered: Sep 2000

posted December 21, 2000 09:43 PM

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I got bashed too hard because of water/fat gains when I posted it the first time.. I will post a pic in a few weeks when I'm more cut up. Hoping to be at about 200-210lbs ripped (show ready)


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Eramthgin

Pro Bodybuilder

Posts: 549
From:Richmond, Texas USA
Registered: Jun 2000

posted December 21, 2000 09:44 PM

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Pic Pic Pic

------------------
Don't put off to tomorrow what you can do today.

If you enjoy it today you can always do it again tomorrow.


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swol

Amateur Bodybuilder

Posts: 279
From:
Registered: Apr 2000

posted December 21, 2000 10:08 PM

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bro just keep a strong mind, i would have to agree with kodiak, diet and cutting is the hardest part of a bb. not that im one but in the summer and spring is when i feel and look at my best, but its not easy.
of course eca, clen, and water is the best way to go.
good luck and keep strivin.
peace
swol


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Zeacky

Pro Bodybuilder

Posts: 512
From:PB
Registered: May 2000

posted December 21, 2000 11:44 PM

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harmonic send me the pic!

[email protected]

------------------


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santo smith

Pro Bodybuilder

Posts: 588
From: wi
Registered: Oct 2000

posted December 21, 2000 11:46 PM

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hey bro i never seen the pic, but anywas i would stay on the bulk.....then cut back a bit when on the brigde


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Bonecrusher

Cool Novice

Posts: 44
From:
Registered: Sep 2000

posted December 22, 2000 01:09 AM

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Isn't it a little unrealistic to cut 50 - 60 pounds in a couple weeks ??? Someone enlighten me if I'm wrong.

Peace

[This message has been edited by Bonecrusher (edited December 22, 2000).]


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Iron Ghost

Amateur Bodybuilder

Posts: 74
From:UK
Registered: Dec 2000

posted December 22, 2000 01:43 AM

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That's some serious weight you'll be dropping bro.What do you look like at the moment,a goodyear blimp???

------------------
And on the seventh day God
created ass to the floor squats


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Quadzilla

Amateur Bodybuilder

Posts: 113
From:Hell's Annex
Registered: Mar 2000

posted December 22, 2000 02:08 AM

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LOL@Bonecrusher!
Why would it be unrealistic to think he could cut 50-60 in a couple of weeks? He gained it in less than three!

Harmonic,
Bro, I seriously hope that you have dropped the Burger King diet and moved on to a more disciplined diet with all the right foods. If you have, keep bulking, IMO. Maybe you will be able to show some quality mass at the end of this road.
Q

------------------
The next Dorian? Hardly. I'd rather be known as the first me.


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mike001

Pro Bodybuilder

Posts: 502
From:bakersfield, CALIFORNIA
Registered: Aug 2000

posted December 22, 2000 03:25 AM

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i seen the pic... you gained a shit load of weight "quick" which means you will loose it "quick"... cutting that weight shouldnt be too hard on you.... sorry but i forgot, have you started clomid of HCG, plan on it? because that is ALOT of water you gained. think about it. your crash it going to be unbelievable.. so keep that in mind. before cutting your body needs go get used to that new weight. you cut now, you are going to loose ALOT of muscle if you even gained quality muscle(i forgot what the pic looked like) i just remember you having ALOT of water bro.. anyway, some may agree with me but lets see some more opinions.
-MIKE-


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cyborg

Amateur Bodybuilder

Posts: 119
From:ENGLAND
Registered: Sep 2000

posted December 22, 2000 03:27 AM

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Aw cmon harm, i didnt get to see your pic either, but who gives a shit if you have loads of water on a bulk cycle, have you seen Lee Priest off season?? he's fucking huge.

Post your pic again bro.

CY.


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