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 Anabolic Discussion Board
 Creatine question
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| Author | Topic: Creatine question | ||
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Amateur Bodybuilder 
Posts: 236 |
I was just wondering what everyone thought about creatine serum, vs regular powder. My roomate just bought some its Xtra advantage made by muscle marketing USA Inc. Just wondering because after I do my frist cycle hear shortly im going to use creatine when I go off. Thanks ------------------     | ||
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Cool Novice 
Posts: 40 |
Hey bro, dont waste your money too. Everything that you hear or read about it is just "hype" I read an artice in Muscular Development, which is more of a scientific bodybuilding mag, and no real indepth test have been done to prove all their absorbsion times, it is just all market hype, save yourself so money, and buy a 1000gm of Prolabs Creapure Creatine, for relativly the same price, and that should last 3-5mths. Also, if you want, throw in some glutamine, that stuff really works great with creatine. | ||
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Cool Novice
Posts: 43 |
creatine is not stable in liquid form. any form of liquid creatine is snake oil regardless of what "special delivery systems" or other psuedo science bull is foisted on it like the man said, stick to micronized powdered. i use AST-SS, it costs $60Aus a kilo and works a treat. | ||
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Amateur Bodybuilder
Posts: 285 |
my understanding is that creatine sold as liquid form is not stable, which means it gives the user no benefits except a lighter wallet. if you use creatine, buy the powder form and buy from a reputable brand http://www.fogdog.com/cedroID/AHT3540191001111/nav/products/nutrition/1f/pure_creatine_monohydrates/index.html ------------------ | ||
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Amateur Bodybuilder
Posts: 236 |
Thanks guys, basically what I figured. Ill just stick with what works. If it isnt borke dont fix it. | ||
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Amateur Bodybuilder
Posts: 266 |
Right! Stick with the inexpensive type. They work just as well. ------------------ | ||
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Cool Novice
Posts: 11 |
my favorite creatine is a cell tech or if you want the glutamine alonng with it...some creatine ac by metrx |
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posted December 19, 2000 09:05 PM