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Author | Topic: my pics | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
these are pics of my arm cause i couldnt get anyone to get me doing normal poses maybe later in the week http://albums.photopoint.com/j/ViewPhoto?u=1404739&a=10498379&p=35638923 ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
no i have done sust dbol eq i used to wiegh like 160 now im 180 and im only 17 thtas why ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 98 |
Ultra, try & keep a positive attitude! Guys come here for support & seeking knowledge. I am sure they can get asshole remarks from there friends & parents if they want them. Surehands, keep training natural bro. There will be plenty of time to use gear later in life. Keep training hard & eating right, you are on the right path! good luck ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
by the time i your age i be beigger then you anyway dont get all jealous ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
thanks hellraiser but im gonna stick with the juice casue i love it you cnat get results like that naturally im gonna do primoteston eq cycle soon i post pics as soon as i get money to cycle it lol and after im done with it ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
by the way there is more then just teh bicep pic there is my tricep pic there too ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 145 |
uh bro iam 19 soon to be 20 and a lot BIGGER then most guys on the board(not showing off) i started to take roids when i was about 16(not too much) and before i was on the roids i was pretty big.really. i could deadlift 315-325 with NO roids(at the age 14-15).iam NOT ripping on you.ok bro take it easy. iam around 218 and i lost about 15lbs of muscle becasue i got really sick but i got it back and i DONT even do hard cycles. i could always gain weight fast and i was always low in bodyfat. plus when i was 200lbs i looked over that body weight i always looked bigger plus people tell me i dont even look my age.lol. someone told me that i look about 230.really. ok later AND THATS THE BOTTOM LINE!!! P.S.GAME OVER!!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
alright its cool where you from ultra? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 145 |
from the underground.lol.what about you.and onemore thing when you take roids dont be in a rush to get big! plus you bigger then a lot of the other kids that workout and how are you workouts post tehm or e-mail me with them. AND THATS THE BOTTOM LINE!!!! P.S.GAMEOVER!!!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 188 |
everyone's body reacts diferantly to juice... surehands, i think he's right about staying natural for a little while.--but at 17 you're not gonna listen anyway--haha. (sorry, had to say it). whatever you do, just stay motivated, and do what you do. late ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
in NY long island and my workouts goes liek this mon- chest tues- legs wed - back thurs - shoulders fri - arms sat and sun off i go heavy usally 3-4 reps on all my exercies then for the ending i do high reps to get a good burn and i use all free wieghts i think machines blow [This message has been edited by surehands2 (edited December 17, 2000).] ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 76 |
hey surehands, looking good bro, nice and lean which means you can concentrate on bulking without worrying about getting fat. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
i need some cash cause i cant fidn someone to send me gear and pay as i go i want to do primoteston and eq ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 42 |
hey bro, i like your method for taking those pics.lol they actually came out pretty good. i had to use that method to take a picture of my cock once. had to use the pictures for something. but anyway nice pics bro. peace ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1073 |
not bad bro... a few pointers 1. get a camera with a timer..LOL 2. train natural for a while do your self a favor dont be in a hurry to use gear, your genetics will take you to a point then you can use gear to get over the hump...i didnt use gear until i was 25...when i was 17 i did a bullshit cycle but wasnt nothing....when i started i was lifting over 10 years and was 5'8 180lbs if i had properly trained i believe my genetics could have taken me well over 200lbs naturally....What i am trying to say is give it time young bro, do yourself a favor and your body... ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
yeah thanks broo lol but i want my whole body i couldnt figure that out any suggestions ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 338 |
Your arms look okay, but I dont' see a chest or anything else... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
yeah i get a better pic asap i just wanted to get something ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1670 |
Bro, you look fine, you just building now and it takes time and effort to add quality muscle. As far as being flamed for posting. . .that's BS, you had the nads to do it and you should feel good about what you've accomplished so far. . .we all need to improve or we wouldn't be Bodybuilding we'd be body maintaining. Glad to hear another bro from the NY area has joined. Keep the faith and keep lifting. Kodiak ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 44 |
We shouldn't flame him, he has a good build and "strength claims" for a 16 year old. But he obviously has an attitude problem, thinking he will be bigger than everyone when he gets older, that is the type of attitude which is gonna get his ass in a sling someday. I definately think you should stay natural for a couple more years. I didn't start gear until I was 20 and only like using mild ones maybe one or two at a time. Size at all cost isn't worth it, you will soon learn that. I was #240 @ 13% at 5'7" two years ago, worst time of my life. I felt like shit all the time. From what I could see on the pics you should relax training the arms and definately work on some back and chest size. Also would suggest some Nolva, I can see your puffy nipple in the first picture, better get rid of that before it gets out of hand. You should work to bring out the 2 inner heads of your triceps to balance them out. When more pics come up I will spot check them again ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
how do i work on inner head of triceop ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 113 |
Not bad mannnnnn!!! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 117 |
ISNT 17 WAY TO YOUNG TO START JUICING? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 629 |
Hey whats up? Keep at it, eat, sleep, train and juice... ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
what you need to do right now is take everyones advice. eat, lift hard, rest and juice later on bro. get some real gains and grow up alittle before you dable in the gear. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 36 |
You can blast the inner triceps head by performing any type triceps exercise with your arms in an overhead position...like overhead dumbbell extensions. Any time your arms are by the side of your body, you are mainly taxing the outside (lateral) head and lower head. Personally, I've always found that doing heavy flat and incline bench presses coupled with heavy two-hand overhead dumbbell extensions thickened up my inner head. Keep the hard work, you look good, man. If you want to juice, go ahead, but I would wait a while if I were you. Focus on balls-to-the-wall intensity and high protein diet habits and you'll keep making gains. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 65 |
ive seen alot of people at 17 that are your size and cuts without juice,but of course if u keep juicing u will easily surpass them ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
yeah well im gonna continue to juice and i work out like i my lats neeed some work and traps and legs my chest is pretty good when im not hutch over like that in the pic ![]() ![]() ![]() ![]() |
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