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Anabolic Discussion Board (PICS!) FINALLY -->ITALIAN SWEETNESS'S transformation (PICS!) (Page 1)
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Author | Topic: (PICS!) FINALLY -->ITALIAN SWEETNESS'S transformation (PICS!) | ||
Pro Bodybuilder Posts: 574 |
Okay here...befor you see the pics i want to tell you all something. I worked extremely hard in these three years of lifting to accomplish this dramatic change in my body........but i will accept all comments (good and BAD) on my body. As you will see the first 2 pics are an amazing difference and i am still natural! The next two show the results of the 2 cycles.Yes, yes, yes, i am too young but i am responsible. I took 7 months off and am very knowelgable now...so please don't tell me i am too young. Now if u will enjoy the pics if this thing even works! http://albums.photopoint.com/j/ViewPhoto?u=1401065&a=10467419&p=35580747 | ||
Pro Bodybuilder Posts: 574 |
Remember fellas to push the next arrow to see the next pic. There are 4. | ||
Amateur Bodybuilder Posts: 147 |
great results bro!!! | ||
Pro Bodybuilder Posts: 574 |
Sorry if there are no leg shots. You will see my legs when i develop the rest of my photos. | ||
Amateur Bodybuilder Posts: 230 |
I love the last picture, your looking real good, you do not have to get any bigger. Just keep it as it is!!!! how big are your arms? Good job!!!!!! - Someguy | ||
Elite Bodybuilder Posts: 1225 |
looks good brother | ||
Pro Bodybuilder Posts: 574 |
When i was on sus250 my arms wher 18 inches. I have purposely shrunk them and just cut them up in order to porportion my chest. I don't know how much they are now though. It's funny but this pic was on the spot. I didn't diet for it or nothing. I just threw posing gel on after the gym and decided to do it. I will post a pic in the near future after i lose some more b.f. (in probably a week or 2. I will make that one count. | ||
Amateur Bodybuilder Posts: 157 |
Great results, keep reaching for your goals, whether fitness and/or bodybuilding | ||
Moderator Posts: 3127 |
Bro...I am jealous....BIG TIME!!!!!!!!!! This goes to show the younger Brothers, and older ones alike......research, learn, and apply....add Intensity, Desire, Diet, and rest...and you can achieve anything!!! If only I was 18 again, and knew what I know now.....heh heh heh....A well, too late now...Hats off to you Bro, and the last photo looks great. Chicks dig that look most of all......heh heh heh...took me to long to figure this one out.....Hahahahahahahaha!!!!!! Ranger | ||
Freak Posts: 1745 |
bro..you look great...Ill have to post my 16 yo picture...whats funny is every foto you have..Ive been there...keep up the good work...did you say you used deca 300 or 300mg of deca per week...what brand | ||
Elite Bodybuilder Posts: 1104 |
look great. you look bigger and better cut as most do. great symetry ( as mentioned can't see legs). you would do great on stage but probably make more money the model way. keep it up | ||
Amateur Bodybuilder Posts: 233 |
how tall r u?, those are some sick results dude. its great to see someone has reached there desired goal. great work dude | ||
Pro Bodybuilder Posts: 483 |
How did the Deca/Winny make you feel vs. being on test? Did you get simular strength gain? | ||
Pro Bodybuilder Posts: 574 |
Ranger and others thankyou. Animl B....I used the 300 mg. decca by tokyo at 1cc every 7 days and let me tell you that it was so gooooood. I didn't even have to finish the bottle! The decca made me feel better than when i did the sustanon a year back. I will preach about the tokyo deca to anyone...it is good shit. I know my body likes anabolic opposed to androgenic steroids now. | ||
Amateur Bodybuilder Posts: 112 |
DOH!!!!! Can you say "success story"?!? Great work! | ||
Pro Bodybuilder Posts: 574 |
Decca winny was 9 times better than test...period. My first cycle was sust at 500 and it didn't compare to the strength and endurance i gained on decca and winny while on a relatively low carb diet. | ||
Pro Bodybuilder Posts: 574 |
MY next cycle will take place a little over a year from now. I will hit that hard while doing a VERY low carb diet.....it will consist of anadrol, eq, winny, primo. HAVE TO START SAVING $$$ TODAY!! | ||
Pro Bodybuilder Posts: 574 |
NOBU, I AM 6'0' TALL. | ||
Amateur Bodybuilder Posts: 278 |
GOOD WORK BRO | ||
Pro Bodybuilder Posts: 364 |
great build bro..good work.. very similar to my build..winstrol and eca saw to that.. | ||
Cool Novice Posts: 41 |
looks great ------------------ | ||
Elite Bodybuilder Posts: 1163 |
Looks great bro! What a transformation!!!!! ------------------ | ||
Pro Bodybuilder Posts: 574 |
You guys have to stop man, your making my confidence actually rise.....on the other hand keep it comming. Please, remark on the after picture's falts because that is what i will work on. | ||
Pro Bodybuilder Posts: 318 |
Dude you look awesome now you don't need to cut up too much more than that. They were some great pics!!! Keep it up!! ------------------ | ||
Elite Bodybuilder Posts: 1104 |
only a fault if one has to look twice. that said tricep and serratus (spelled wrong I am sure). hard to see but triceps look a tad small but it could be the angel. serratus would look killer and give ya some cuts between abs and shoulders and give your chest an even better appearance (not that your chest needs help) serious I am also italian and we have great genectics Keep up the great work as there is little to fault. | ||
Amateur Bodybuilder Posts: 216 |
Looks good bro. You look really good in the last one. Keep it up, you moving in the right direction. | ||
Pro Bodybuilder Posts: 574 |
Flexed i agree with the serratus. I WILL WORK ON THAT PART ALL THE WAY TO THE OBLIQUES IN THE NEXT 2 WEEKS ON CLENBEUTEROL. I will post the pics after i cut them up for you. The tricep issue is TOTALLY THE ANGLE. Bro, i have done zero heavy tricep workouts in the last year in order to shrink them. It's just the picture!I will show you just how big they are in the next photos when i flex them! If anyting, sometimes they look tooo big | ||
Elite Bodybuilder Posts: 1104 |
hey, do me a favor and send me an e mail if you have a chance on how you posted these pictures. would like to post mine. thanks | ||
Amateur Bodybuilder Posts: 278 |
you look like shit, there does that lower your confidence. just joking bro you look good | ||
Pro Bodybuilder Posts: 574 |
there ya go bouncer ......thats what i am talkin bout brought me back down to earth. hahah | ||
Elite Bodybuilder Posts: 841 |
Looking good dude, what are the future plans? ------------------ | ||
Pro Bodybuilder Posts: 574 |
Jersey boy, Where in jersey are u from? The future plans are directed towards modeling. At this point thats what i am currently getting into. I went to manhattan just the other day for a shoot with a well know photographer. I want to try and do a show or two just for the fun of it though some day because i have the discipline to do that. I will look to keep doing my cutting cycles once a year. I see that i can put on quality muscle while dieting...... so in my mind for what i want to accomplish, this is the best way to go. (because u look good all year round ) | ||
Amateur Bodybuilder Posts: 178 |
Looking great!!!! | ||
Amateur Bodybuilder Posts: 67 |
how many hours of sleep do u get per night | ||
Pro Bodybuilder Posts: 493 |
here i find myself banging my head on the monitor of my computer now thanks to you! great work i will throw you an e-mail -MIKE- | ||
Pro Bodybuilder Posts: 574 |
Honestly, i go to school, 8:00 in the morning and i work. My sleep suks to put it plane. Even if i could have the time to go to bed early , i still couldn't because i never can fall asleep. Especially when dieting. [This message has been edited by ItalianSweetness (edited December 16, 2000).] | ||
Amateur Bodybuilder Posts: 64 |
You look real good bro. Be proud of yourself. | ||
Pro Bodybuilder Posts: 567 |
Very nice job. You look great! ghans | ||
Cool Novice Posts: 16 |
Wow! The change in your body is awesome. Have you thought about competing in a BB show as a goal? At the amateur level you should do really well. See what the judges say then take it to a National Qualifier Show.............Keep up the good work! | ||
Amateur Bodybuilder Posts: 277 |
damn bro, almost 20? you look great. all i can say is that i cant find a single flaw. what about legs. thats what i want to see. other than that, looking good. check my post in a month or two. ill be doing before during and after pictures of my next cycles. later swol | ||
Elite Bodybuilder Posts: 1267 |
Be proud...be very proud!! So when are you hittin' the contest stage?? ------------------ | ||
Pro Bodybuilder Posts: 574 |
Do u guys think i really can do a Show? You probably have to see my legs first though so i will post some pics next week of my legs and more pics , like the one i took here. I have to say though my calfs could use a good 2 1/2 inches each though.....they are puny. | ||
Freak Posts: 1723 |
Legs are very important, but overall you have done a very good job of building and maintaining symmetry on your upper body. Good Luck. ------------------ | ||
Amateur Bodybuilder Posts: 70 |
Well well , I see our ab competition still goes on. I have to give it too you this time though. Good work bro youv'e come a long way.I'm glad to see you set on your symitry instead of just getting big. See you at the gym.---PEACE---Mad Max | ||
Cool Novice Posts: 32 |
looking great bro, thats some transformation from a 16 year old kid to what your looking like now. really impresive | ||
Elite Bodybuilder Posts: 1225 |
italiansweetness: drop me a line w/ your diet information if u don't mind. [email protected] Im going to start cutting shortly after January and I would be interested in looking at it. Im planning on going w/ low doses of EQ and some ECA to cut up.. Im not planning on going very low until right before summer however. I want to stay around 10% to keep my strength up.. I just don't know what I would do if my squat dropped below 400 or my bench below 300. Strength is important for me, but I do need to shed some excess fat before summertime. | ||
Pro Bodybuilder Posts: 376 |
Nice job. Curious to see what your training/diet looks like?? | ||
Amateur Bodybuilder Posts: 71 |
im afraid if you get one more complament youre head will explode,but let it you look great ph21 | ||
Cool Novice Posts: 43 |
hell, yet another compliment.....lookin' great, man. one hell of a job...nice to see someone my age having such success...keep it up | ||
Amateur Bodybuilder Posts: 100 |
Looks good dude. What kind of negative sides did you have from both cycles? Seems like you haven't lost hair. peace | ||
Amateur Bodybuilder Posts: 121 |
dude that looks bad ass | ||
Cool Novice Posts: 23 |
All i have to say is WOW very impressive, looks like you worked vry hard good for you. I see you got a tat when you turned 18. Also did you go to Cancun for your senior trip? That is where i went for mine what a fucking blast huh. | ||
Amateur Bodybuilder Posts: 67 |
you should go out for WCW u have that look,if not now,maybe in a few years, u probably have a better body than the natural born thiller members had at your age | ||
Elite Bodybuilder Posts: 637 |
Great Progress... Great Progress... I just thought this would be that much easier, hope you dont mind.:^> Thanks for sharing your pics. What are your goals? Mine are not to far from yours I dont think... greener This is ITALIAN SWEETNESS... This is me at the age of 16 1/2. I have been lifting for a year now. This is taken on Miami's South Beach. I weighed around 160 + lbs. here.
This is me at the age of 18. STILL HAVEN'T TOUCHED A THING AND LOOK AT THE DIFFERENCE! This was my after pic for the E.A.S. challenge. This was the first time i ever did creatine......Did my body respond well or not?! At this point i had an actual diet and training schedule. I weighed 194 here.
AT this point i have gained around 60 lbs. in 2 years.I am 18 1/2 years old here and this is the most bloated i will ever be in my life! I just completed my firt cycle...it consisted of sustanon only. I am 220+ lbs. in this pic with no porportion at all. I am lounging back in cancun thinking i actually look good here because i was big...hahah. YEAH RIGHT!
I am 19 1/2 years old here AND NOW.....at 213 lbs. Solid. This was off a very mild cycle of deca300 for 8 weeks and 20 cc's of winny. Here, again , this proves with a constant diet and proper rest one can achieve great result off LOW DOSAGES. (sorry E2)In this pic i am very confortable with my body and well...i have increased the size of my chest while chissling other body parts. This was my goal. As you see i have the genetics to be a big mofo but i choose to model my body after a fitness model type body. I HAVE TAKEN GREAT PRIDE IN MY WORK AND I WILL CONTINUE TO WORK MY ASS OFF AND TRY MY BEST.
[This message has been edited by greenhouse (edited December 17, 2000).] | ||
Elite Bodybuilder Posts: 763 |
you deserve an award....no shit...that is awesome...proof that there are some people who realize theres more to getting big then daily injections....very impressive my friend | ||
Novice Posts: 10 |
Looking Damn good Bro, Keep up the good work!!! SBD | ||
Amateur Bodybuilder Posts: 198 |
Man you've got to sell your pictures-> the last two; before and after using Xenadrine. LOL. Compliments to your good work!! ------------------ [This message has been edited by back2basics (edited December 17, 2000).] | ||
Pro Bodybuilder Posts: 404 |
Look great brother. That's the look I like too. I would not worry about getting bigger either if I were you. Just spend the rest of your time trying to stay lean all year round...keep it up bro. PS. What part of Italy are you or your parents from from? (e-mail me) ------------------ "It's like mind over matter. If you don't mind... IT DON'T MATTER" None Flash� version--> http://www.geocities.com/richmaffei/pages/home.html | ||
Elite Bodybuilder Posts: 821 |
well done very good ,keep it up. ------------------ | ||
Pro Bodybuilder Posts: 574 |
Thankyou again fellas, i guess all desire i had to look good paid off. -I will tell you the one thing that got me to look like this which i will make my signature soon. "In order to look unique you have to eat unique." All things aside,(training and drugs) i think meal frequency changes a body more than any chemical you can put into your body. My concentration during my cutting cycle was too eat a lot of calories but fill those calories with NOHTING BUT GOOD FOOD. The more calories in the body the higher the metaboism. The more frequency of meals the higher your metabolism. And when your meal frequency goes up the chances of taking in the amount of protien you need goes up. I don't believe in eating less to lose fat weight (but that is me, everyone is different) the foods you eat and the amount of carbs and fat really matters. If i didn't eat every 2-3 hours i would be grumpy and i would think i am missing out on a gain. I would constantly be planning meals throughout the day in regards to my training schedule. I will give u an example of a typical day of my diet in my next reply. | ||
Amateur Bodybuilder Posts: 156 |
italiansweetness what part of NY you from im from Long island shoot me an email [email protected] | ||
Pro Bodybuilder Posts: 574 |
Wake up ----TAke multi, with 1000, mg. vitc1,000mg. vit e, vit B complex Breakfast 7:00--"mr. BMG's recipe" 1/2 cup of oatmeal, with 9 oz. water, scoop of protien powder, 2 equals, and 1 tablespoon of peanut butter all mixed up. Also, sometimes a couple of egg whites. go to school----- 9:00---low carb high protien bar 10:00---low carb high protien bar (starving for real food at this point!) 12:00 1/2 lb. of turkey with a half of low fat honey dijon turkey wrap. 2:00 Come home and have a protein shake with water. 4:00 2 chicken burgers on 1 BUN with honey mustard sauce. 6:00 protien shake with water 6:30 --off to the gym to do about an hour of an intense workout (sometimes with no rest in between) and 20 minutes -30 mins. of cardio. I don't eat real food until an hour and a half after the gym. 8:30--protien shake with water. 9:30--2 turkey burgers on a pita with a touch of barbQ sauce Before bed ----protien shake with water.(vit.c.e.) I shoot for a gallon and 1 1/2 of water a day. I try to eat greens whenever i can. I usually drink about 2 cups of coffee a day too. Hey , this is the diet that works for me. It was asked for so i showed you bros. Maybe the carbs might be too high or low for you but this is what worked. | ||
Cool Novice Posts: 12 |
Damn bro., at 19 1/2 your looking bad!! I'm 21 and wish I would look like that. I remember saying "I'm only going to do one cycle and thats it", yeah right I got addicted to the increase in weight and not only that but the compliments and then the ego that built up with it. Do you plan on staying at that weight for some time? One more ?, what do you tell all the people that ask you if you are on the juice, cause I know you get asked that ?
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Elite Bodybuilder Posts: 1297 |
You're looking awesome...keep up the good work....where in NY are u??? ------------------ | ||
Amateur Bodybuilder Posts: 155 |
theres a success story anyone would like to follow E [This message has been edited by E (edited December 17, 2000).] | ||
Cool Novice Posts: 21 |
from pencil neck to monster. Fucking Outstanding brother-- I WILL DEFINATELY use your picks for some of the guys I help train, I am sure it will put the fire back in their ass. Keep it up ------------------ | ||
Pro Bodybuilder Posts: 574 |
Spunky we have almost the same strength. I do 315 twice on bench and and 315 on squats 20 times (ass parallel). If i do ass to ground i get 10 +. So, thats my strength. On dumbells i can get 125lbs. 2 times. The decca winny got me extremly strong on a low carb diet and i didn't even lift for strength. | ||
Amateur Bodybuilder Posts: 100 |
Italian, can you tell me about your negative side effects if any from each of your cycles? thx | ||
Pro Bodybuilder Posts: 574 |
to: "THE NATURAL"-- The negative sides i got from sus250 was lots of water retention, mood swings off course from having over 1,000 mgs. of test in u, a breakout in the begining and end of the cycle from the hormonal change. Hot flashes also. With the decca/winny. ---negative sides were the mood swings were MUCH WORSE THAN TEST. This could be related to other factors but this was true for me. The first couple weeks of decca i felt like i was sick. The deca made me hungrier than test.Extreme hunger all the time. Hot flashes were extreme when i first started the decca but then subside. No effects on the hair line. | ||
Amateur Bodybuilder Posts: 121 |
FUCK I WISH I LOOKED LIKE THAT NOW AT 21 | ||
Pro Bodybuilder Posts: 574 |
Come on ...where are you ULTER ?? I was wondering where you were because i wanted you to see the Chicago bull posters i still have up in my room | ||
Elite Bodybuilder Posts: 612 |
Very good work, IS! Ranger is right, the look you have in pic #4 is the one the chicks go for. Be well, be happy, and lift heavy, bro. And keep doin' what you're doin.' Bjaarki | ||
Pro Bodybuilder Posts: 574 |
thankyou greenhouse for making my pics more viewable | ||
Pro Bodybuilder Posts: 574 |
"wannaimpress" : I have been asked if i juice and I tell them the truth.....most of the time. Of course if it is a family member or some adult i probably won't say i do (even though they know it ) I think i can get away with it somewhat since everyone thinks that being bloated is the tell tale sighn of a juicehead. If a kid at a club came up to me at Soundfactory or Exit of course i am going to tell them what i took. It just bothers me sometimes because i know i have done a minimal amount of juice compared to a lot of guys.... and when i tell them i did juice they think that JUST the steroids made me look this way >!!! THAT I HATE. | ||
Amateur Bodybuilder Posts: 67 |
what do u do when u get tired of eating |
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