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 (PICS!) FINALLY -->ITALIAN SWEETNESS'S transformation (PICS!) (Page 2)
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| Author | Topic: (PICS!) FINALLY -->ITALIAN SWEETNESS'S transformation (PICS!) | ||
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Amateur Bodybuilder 
Posts: 86 |
you look fanatstic. now lets see a posedown between you and flexed1. you fuckers amke me feel fat( sorry off season bulking). keep it up bro    | ||
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Elite Bodybuilder 
Posts: 813 |
That's definitely something to be proud of, you're well on your way. You obviously have the discipline which is the most crucial part of our lifestyle. Keep up the good work and shoot me an e-mail if you ever need some help or advice.  | ||
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Cool Novice 
Posts: 15 |
hey bro , NYC here . u looks cool! wish i would be like u | ||
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Pro Bodybuilder 
Posts: 574 |
Chillin 408--trust me , once u get into the grove , u won't stop eating. Your body should demand it if u are eating small enough portions throughout the day. The key is to never feel full. my ......02 cents. | ||
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Amateur Bodybuilder
Posts: 67 |
is it bad to feel hungry too?? or is it ok to feel hungry just not to feel full? | ||
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Pro Bodybuilder
Posts: 574 |
Let me rephrase it. I think u should eat to satisfy yourself but not make yourself full. After about the first hour and a half u should feel hungry after about 2 weeks of eating like that, because your metabolism speeds up to keep up with burning those calories. So it is definitley ok to feel hungry but u should never feel full. | ||
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Pro Bodybuilder
Posts: 574 |
probably just confused u more....in short---EAT YOUR ASS OFF WHETHER BULKING OR CUTTING.......(JUST INCREASE THE CARBS AND INCREASE FAT AND INCREASE CALORIES SUBSTANTIALLY WHILE BULKING.) | ||
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Cool Novice
Posts: 24 |
amazing italian im about your age no where near your physique but im willing to sacrifice to get even remotely close to that build .. if u wouldnt mind would u email me i want to ask u somethin and id rather go private if u dont mind... kinda important just wanted to know if you could help a bro out... if you could.. thanks man... peace [email protected] | ||
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Amateur Bodybuilder
Posts: 127 |
Good job iron warrior  ------------------ | ||
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Guru 
Posts: 3881 |
Excellent work! Keep at it. ------------------ For a good time click here: Search and Profiles (300Kleens Board) | ||
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Amateur Bodybuilder
Posts: 110 |
Looking good bro, i know a few people that find it hard to get from your #1 pic to any other size naturally, so i think you did well between pic#1 and pic#2, pic#4 looks great though! It goes to show that hard work pays back ;-) CY. | ||
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Amateur Bodybuilder
Posts: 67 |
but if u allow yourself to feel hungry, will you lose muscle? sorry for all the questions,this is the last one | ||
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Elite Bodybuilder
Posts: 627 |
GOOD PICS BRO. KEEP UP THE GOOD WORK.. | ||
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Cool Novice
Posts: 25 |
pretty impressive. i'm 18 now. and have done a cycle myself. whats your diet bro??i'm working on another cycle right now, any suggestions?? | ||
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Pro Bodybuilder
Posts: 574 |
Chillin408--u won't lose muscle if u feel hungry! I just mean that you should feel hungry throughout the day because your body should be demanding it through your vigorous routine and hourly eating schedule.As my body gets used to eating so many times , it wants more and more meals because my metabolism speeds rapidly this way. | ||
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Amateur Bodybuilder
Posts: 66 |
very nice progress. the 16-18 is the best show of your bodys change, since it was all non-gear. You have some good genes. J | ||
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Amateur Bodybuilder
Posts: 118 |
PERFETTO!!! Perfetto riferimento!! Ciao! | ||
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Cool Novice
Posts: 12 |
Thats great man, i wish my first cycle would have given me that much. Keep up the good work! ------------------ Life is short | ||
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Cool Novice
Posts: 25 |
hey, give me an email when you get a chance of your typical cutting diet and cycle if you have one. and any suggestions you could give me. i did a cycle of omna a few months ago. i just turned 18, i loved the results. i looked the best i ever did. i'm in wrestling right now, so i'm shredding up a bit. so keep my posted. [email protected] thanks bro | ||
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Cool Novice
Posts: 25 |
hey, give me an email when you get a chance of your typical cutting diet and cycle if you have one. and any suggestions you could give me. i did a cycle of omna a few months ago. i just turned 18, i loved the results. i looked the best i ever did. i'm in wrestling right now, so i'm shredding up a bit. so keep my posted. [email protected] thanks bro | ||
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Pro Bodybuilder
Posts: 574 |
Thundercloud.....flexed1 is in a class by himself. I can't make myself look like that.....yet. Flex is the man, after i saw that pick i was stunned. His b.f. was 2.8%!!!! | ||
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Cool Novice
Posts: 30 |
Dude you are awsome! You are were I want to be. I don't want to be a huge monster. BUT I do want to be big and Cut like your final pics. WOuld appreciate any info and advice you can send my way. Great job!! [email protected]. Later ------------------ | ||
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Elite Bodybuilder
Posts: 703 |
ITALIAN, EMAIL ME BRO! | ||
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Cool Novice
Posts: 13 |
Great job, but you may need to reconsider a modeling career unless you can do something about those black lines all over your face. | ||
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Elite Bodybuilder
Posts: 1011 |
Very good work. I'm particularly impressed with the fact that you built a solid natiral foundation before taking it to the next level. Look forward to seeing legs. | ||
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Pro Bodybuilder
Posts: 574 |
Juiceseeker....u got mail bro. | ||
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Pro Bodybuilder
Posts: 574 |
Thanks truth. The natural foundation of my body is my biggest pride. | ||
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Pro Bodybuilder
Posts: 574 |
Juiceseeker .....i just emailed you. Bro i thought it was important? [email protected] | ||
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Amateur Bodybuilder
Posts: 290 |
That's wicked kiddddd!!!!! Excellent progress! ------------------ | ||
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Elite Bodybuilder
Posts: 1104 |
thanks for the nice comment. could not find your e mail addy for the diet you asked for. its probably similar to your but I would be curious of your as well. and even though you want to model which is great you would kick ass on stage. shit your not even 20 yet. keep up the hard work and continued sucuecess to you. ( dam we need spell check) | ||
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Pro Bodybuilder
Posts: 574 |
Flex , I don't know if i am willing to do the amount of drugs it takes to be onstage though....not at this point. If i have to compete with today's competition that would mean doing more than i would like to do right now. I want to stay at 1 cycle a year. Peace. | ||
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Cool Novice
Posts: 33 |
that's really impressive, i feel like rather a slouch now. keep up the excellent work. [ ]------------------ | ||
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Moderator
Posts: 1427 |
Great job,keep it up. ------------------ | ||
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Cool Novice
Posts: 16 |
Italian Sweetness face is SWEET!!!! He will do well in his modeling career and it helps that he's in the right place (NYC). Italian are you going to the Arnold Classic/Expo??? | ||
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Pro Bodybuilder
Posts: 574 |
thankyou fellas again. Model 1- If i could go to the arnold classic i would go. I don't know how to get tickets (if i could even get tickets now?) Model drop me an email. I will send u more photos to see what u think. I got them developed today. | ||
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Elite Bodybuilder
Posts: 615 |
Lets see the legs bro. Man, I don't understand people forget the other 50% of their physique. It's like, let me show you pictures of my car...I've only got pictures of the interior though. Your upper body looks good bro but that's only 50%. So if you got a 50 on a college exam would you be happy? | ||
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Pro Bodybuilder
Posts: 574 |
Big pappa .....you are right. I will have pictures of my legs ready on thursday. As you will see, they are very cut but they hav3e lost the mass they once had from running. My calves are terrible but my quads and hams are satisfactory. I could only show that pic because thats the only one on that roll of film. the others just got developed. |
This topic is 2 pages long: 1 2 All times are ET (US) | |
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posted December 17, 2000 08:15 PM
