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  optimal training while on cycle??

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Author Topic:   optimal training while on cycle??
psycho

Novice

Posts: 9
From:NJ
Registered: Nov 2000

posted December 14, 2000 04:38 PM

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whats up bros? i am going to start my omna deca and dbol cycle in january and was wondering what is the optimal way to train while on a cycle? my friend told me to do the German Volume Training 2000 program thats at t-mag.com for 4 weeks and then do the 1-6 principle for the next 4 weeks thats also at the t-mag.com site. would this be an optimal way for me to train? i tried doing a search and i got the HIT method but im a little weary of that way of training. any recommendations will help. thanks


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Wfabrizio

Amateur Bodybuilder

Posts: 93
From:USA
Registered: Nov 2000

posted December 14, 2000 04:41 PM

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What does your routine look like now? Please tell me you have a routine you've already been using...


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psycho

Novice

Posts: 9
From:NJ
Registered: Nov 2000

posted December 14, 2000 05:13 PM

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i train 4 days a week about one hour at a time. i train chest and tri's, back bi's, legs, shoulders calves. i use about 3 or 4 different exercises per muscle. 5-7 reps pers set about 4 sets per exercise


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ultragainz

Amateur Bodybuilder

Posts: 82
From:from the underground
Registered: Aug 2000

posted December 14, 2000 05:17 PM

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this is what i do while on roids
day1 chest
2 back
3 off
4 bis/tris
5 shoulders/legs
6off
7 off

after roids
day1 chest/bis
2 off
3 back/tris
4 off
5 shoulders/legs
6 off
7 off

P.S. GAMEOVER!!!!!!!!!


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