Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board ANYONE ELSE BENCH 2.5 x BODYWEIGHT?
|
Author | Topic: ANYONE ELSE BENCH 2.5 x BODYWEIGHT? | ||
Amateur Bodybuilder Posts: 60 |
JUST CURIOUS, I AM CURRENTLY ONLY DOING ABOUT 430 AT 203 BUT AM FAIRLY SURE I CAN GET TO 500 AND LOSE A FEW LBS OF FAT. THE MOST I HAVE EVER DONE IS 470 AT 206. REALLY JUST CURIOUS IF ANYONE ELSE CAN DO THIS? I AM NOT TRYING TO BRAG, THE MAIN REASON I CAN DO THIS IS BECAUSE I HAVE NO FUCKING LEGS SO I AM NOT TRYING TO BE COOL. I WOULD MUCH RATHER LOOK BIGGER AND HAVE BIG LEGS | ||
Pro Bodybuilder Posts: 457 |
well my old roommate weighed in at 168 and benched 465..so yes..others can do that, plus he was 5'11 | ||
Amateur Bodybuilder Posts: 60 |
BY THE WAY, I AM NOT TALKING ABOUT USING A BENCH PRESS SHIRT OR BOUNCING THE SHIT OFF OF YOUR CHEST. | ||
Moderator Posts: 5053 |
When I was 17 or 18 I could do 2.2x my bodyweight, but I was also into powerlifting at the time. | ||
Amateur Bodybuilder Posts: 56 |
What juice did your friend tkae to weigh 168 and bech 430 pounds? Mutant! | ||
Amateur Bodybuilder Posts: 60 |
dynalbino-- gotta call bullshit on that one.although my info is a little outdated as of 1998 the 75 kf weight class record was 210 kg. If that is true your friend should go to the fucking olympics! | ||
Pro Bodybuilder Posts: 457 |
actually dsnuts i dont have to bluff and bullshit he holds the tennessee state record..no bounce..smooth as your moms ass, no shirt..elbow raps and plenty of anadrol and halo..thats why no olympics..people ...i have a life i dont need to lie on the internet | ||
Cool Novice Posts: 38 |
I've heard a handfull of folks, 3 last I heard, actually benched 3x their bodyweight. | ||
Guru Posts: 2020 |
that's a lot of weight. | ||
Amateur Bodybuilder Posts: 60 |
DYNOALBINO-- 1. DONT EVER MAKE REFERENCE TO MY MOTHER. 2. THE TENNESSEE STATE RECORD AS LISTED ON THE WEB IS 415 FOR THE 170 LB WEIGHT CLASS. 3.IF YOU DONT LIKE IT......... YOU CAN SUCK ON DSSSSNUTS. | ||
Amateur Bodybuilder Posts: 223 |
Thats a shit load of weight Bro, I am only benching 363lbs, and I thought that was decent and I am 270lbs at 6ft 14%bf. IMPRESSIVE | ||
Cool Novice Posts: 26 |
I hit 405 at 190lbs. As for the comments on bench press records, ask any one who's into powerlifting and they'll tell you that it all depends on which lifting organization sanctioned the contest. For example, I have a state record in one federation but the same wt. class in a different federation has a record that is 50 lbs more than mine | ||
Elite Bodybuilder Posts: 786 |
I can push 435 with a pause, and 315 for 13 at a weight of 215. | ||
Cool Novice Posts: 19 |
I can do 420lbs. at a body wt. of 207. Not as good as the other guy. Benching has been the only thing I can stay motivated in no matter what. Unfortantely, my chest is out of porportion. | ||
Cool Novice Posts: 49 |
haven't done a single in almost a year but triple at 395 fairly easy at 5'5 195-200lbs and hit 6 reps on squat at 495- i think a good lifting partner and some loud iron maiden on the stereo and i could do better. I competed in high school and benched 365at a weight of 160- didn't lift for two yrs after high school and that killed me!3 yrs back and i'm on track- i'm pretty sure i'll have better #S after my first cycle is over! |
All times are ET (US) | |