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Author | Topic: ANYONE ELSE BENCH 2.5 x BODYWEIGHT? | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
JUST CURIOUS, I AM CURRENTLY ONLY DOING ABOUT 430 AT 203 BUT AM FAIRLY SURE I CAN GET TO 500 AND LOSE A FEW LBS OF FAT. THE MOST I HAVE EVER DONE IS 470 AT 206. REALLY JUST CURIOUS IF ANYONE ELSE CAN DO THIS? I AM NOT TRYING TO BRAG, THE MAIN REASON I CAN DO THIS IS BECAUSE I HAVE NO FUCKING LEGS SO I AM NOT TRYING TO BE COOL. I WOULD MUCH RATHER LOOK BIGGER AND HAVE BIG LEGS ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 457 |
well my old roommate weighed in at 168 and benched 465..so yes..others can do that, plus he was 5'11 ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
BY THE WAY, I AM NOT TALKING ABOUT USING A BENCH PRESS SHIRT OR BOUNCING THE SHIT OFF OF YOUR CHEST. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 5053 |
When I was 17 or 18 I could do 2.2x my bodyweight, but I was also into powerlifting at the time. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 56 |
What juice did your friend tkae to weigh 168 and bech 430 pounds? Mutant! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
dynalbino-- gotta call bullshit on that one.although my info is a little outdated as of 1998 the 75 kf weight class record was 210 kg. If that is true your friend should go to the fucking olympics! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 457 |
actually dsnuts i dont have to bluff and bullshit he holds the tennessee state record..no bounce..smooth as your moms ass, no shirt..elbow raps and plenty of anadrol and halo..thats why no olympics..people ...i have a life i dont need to lie on the internet ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 38 |
I've heard a handfull of folks, 3 last I heard, actually benched 3x their bodyweight. ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2020 |
that's a lot of weight. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
DYNOALBINO-- 1. DONT EVER MAKE REFERENCE TO MY MOTHER. 2. THE TENNESSEE STATE RECORD AS LISTED ON THE WEB IS 415 FOR THE 170 LB WEIGHT CLASS. 3.IF YOU DONT LIKE IT......... YOU CAN SUCK ON DSSSSNUTS. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 223 |
Thats a shit load of weight Bro, I am only benching 363lbs, and I thought that was decent and I am 270lbs at 6ft 14%bf. IMPRESSIVE ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
I hit 405 at 190lbs. As for the comments on bench press records, ask any one who's into powerlifting and they'll tell you that it all depends on which lifting organization sanctioned the contest. For example, I have a state record in one federation but the same wt. class in a different federation has a record that is 50 lbs more than mine ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 786 |
I can push 435 with a pause, and 315 for 13 at a weight of 215. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 19 |
I can do 420lbs. at a body wt. of 207. Not as good as the other guy. Benching has been the only thing I can stay motivated in no matter what. Unfortantely, my chest is out of porportion. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 49 |
haven't done a single in almost a year but triple at 395 fairly easy at 5'5 195-200lbs and hit 6 reps on squat at 495- i think a good lifting partner and some loud iron maiden on the stereo and i could do better. I competed in high school and benched 365at a weight of 160- didn't lift for two yrs after high school and that killed me!3 yrs back and i'm on track- i'm pretty sure i'll have better #S after my first cycle is over! ![]() ![]() ![]() |
All times are ET (US) | |
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