GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: LOOKING FOR POWERHOUSE21 | ||
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Cool Novice 
Posts: 12 |
Any of you guys seen PH21 around. I hear he's all bullshit and no spine. J/K A friend of mine has trained with him. Says he is balls-to-the-wall. I need some advice concerning mass/strength building. (I'm the cut-up king) Where ya at?     | ||
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Cool Novice
Posts: 34 |
im here genetiking | ||
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Cool Novice
Posts: 34 |
genetiking is youre freinds in. t.s. yea hes talked of you hes still my client he been lifting hard ph21 | ||
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Cool Novice
Posts: 12 |
Whats up? Any advice on filling out my tris? Its a problem area for me. Calves too, but that's another story. My inside head is thick and stong, but the lateral head needs work (outside head.) | ||
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Cool Novice
Posts: 12 |
Yeah, he is. You're talkin' about Cliff right? That mother is huge. I can't believe how swollen he's gotten in the past 9 months. Is it your training or all the gear he's on? It's cool that he knows you. I'll get your info from him and we'll hook up next time I'm in TN (home). I'll be there for Christmas, you? By the way, check out you boxing post in Training. Ha ha ha... | ||
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Cool Novice
Posts: 34 |
when did you see me fight and cliffs gaind another 10lbs in the last 3 mo talk about genetics ph21 | ||
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Cool Novice
Posts: 34 |
try to mix up youre tri routine theve probably became stagnent try some heavy close grip presses and some reverse pull downs remember go heavy or go home ph21 | ||
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Cool Novice
Posts: 34 |
p.s. youve got mail got youre add. from cliff he just messaged me ph21 | ||
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Cool Novice
Posts: 12 |
Ha ha ha. I'm being mean. I'm at the office. Gotta go home. I'm hungry and ready for bed. Judd still isn't home from Sullivan. I think he's on Winny and Primo. Cliff is still a mystery. And I thought I was the "genetiking" Tomorrow, Big guy... |
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posted December 13, 2000 01:30 AM