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 Anabolic Discussion Board
 A forearm question
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| Author | Topic: A forearm question | ||
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Cool Novice 
Posts: 22 |
ive got a muscle around the bone of my forearm that everytime i do my heavy lifting set it feels like my forearm want to snap in half because of this one muscle,has anyone else experienced this too and if so how do u try to minumize the pain from it, I stretch before i left and i use a wrap on it at all times in my workout....any suggestions on this?     | ||
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Pro Bodybuilder 
Posts: 359 |
try the Ivanko EZgrips at qfac.com they clip on barbells and dumbells (actually works best on dumbells) and really eliminates wrist strain. I like to use them when pressing or straight-bar curling. You might want to take off the dinky velcro strap they come with now though. | ||
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Amateur Bodybuilder 
Posts: 65 |
everytime i do hard biceps this happens. i think this is pretty normal because the muscle is putting tension on everything making it stiff and uncomfortable. with me it releives after my muscles relax. if this isn;t normal then i guess i am a freak too. | ||
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Amateur Bodybuilder
Posts: 89 |
Yea bro my forearm's kill sometimes when I let go of the bar after do a set of curls or forearms. Also when i spot my buds with the heavy weights. I just learned to ignore it, well welcome to the club hope it dosen't get to bad. Good luck bro! Mass Monster |
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posted December 12, 2000 11:32 PM