GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: I am Captain Moon Pie face!!! Ahhh | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 365 |
I am on a pretty light sus/deca cycle (just started week 4). I am drinking a gallon of skim per day as well as a shitload of water. Sodium is also as low as possible. Anyway I am not holding much water (up 12 lbs) but, it all seems to be hanging out in my face. It's red and puffy I'm going out this weekend and don't want to look like a stay puffed advertisement. How much Nolvadex would you guys take just to help keep off the water? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 480 |
you know what yellow jackets are, you might be jacked for a few days but i would take like 4 (more if you want) a day, drink like you have been doing. this should help a little ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 8 |
dandelion root... B-6... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 152 |
get a diuretic from RITE-AID. Or go into a sauna. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1527 |
If your bloated its because your body needs it, be careful with your sodium intake and don't dehydrate yourself to slim you face the amount of fluid you'd have to lose would be detrimental to your overall results and could lead to injury when training. I would go with the vitamans and novla and LOW sodium, drink a lot of water. ------------------ ![]() ![]() ![]() ![]() |
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