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 Anabolic Discussion Board
 need help
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| Author | Topic: need help | ||
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Novice 
Posts: 6 |
I am 40 yrs old female bodybuilder who needs advise. I need to gain 4kgs muscle. Can anyone advise me on what AS to take to gain that amount of muscle with low risk of sides. I have tried Deca for one cicle and Prima for my second. I am 53kgs contest weight BF 5% and 60kgs non contest weight BF 12% and am 163cm tall (small)     | ||
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Amateur Bodybuilder 
Posts: 177 |
Viking your best option is to go to the womens board here, or even better yet over at Ulter's board www.anabolicfitness.net and ask there. You'll find them to be much better prepared to answer your questions, especially Warlobo, Fitness Chick, and Iron God. Good luck | ||
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Novice
Posts: 6 |
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posted December 12, 2000 03:41 PM