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 Anabolic Discussion Board
 adding maltodextrin to whey
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| Author | Topic: adding maltodextrin to whey | ||
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Amateur Bodybuilder 
Posts: 68 |
is it ok to mix maltodextrin with whey to make an mrp/gainer? what does it taste of? how amny cals per 100g of maltodextrin? cheers cheesey     | ||
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Amateur Bodybuilder
Posts: 68 |
anyone know? | ||
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Pro Bodybuilder 
Posts: 454 |
You can add it for a bulk drink, but it is not a mrp. Meal replacements contain other essential things (vitamins, minerals etc) Not sure of the exact calories, I'll check when I get home. | ||
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Amateur Bodybuilder
Posts: 55 |
An MRP is basically protein, maltodextrin, vitamins and minerals, and some kind of flavoring. You can make your own by mixing some protein together with the malto. The maltodextrin from Protein Factory has 93.8g carbs of carbs per 100g of malto, so you'll get about 375 calories per 100 grams. As for taste, it is a very very faint sweetness. If it is unflavored, you probably won't even taste it. I've mixed it in a lot of things, and it just makes the liquid (milk, juice, etc) a lot "smoother" by thickening it up. | ||
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Amateur Bodybuilder
Posts: 68 |
thanks for the info guys. anyone know where i can buy it cheaply in the u.k.? | ||
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Pro Bodybuilder
Posts: 342 |
Contact a home brewing supply store. There are alot on the net. Otherwise try kilosport. |
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posted December 12, 2000 10:55 AM