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  can you take too much b12

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Author Topic:   can you take too much b12
jeep

Amateur Bodybuilder

Posts: 141
From:california
Registered: Mar 2000

posted December 10, 2000 09:44 PM

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i'm curious to know because it really helps me increase my appetite?


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BigBazooka

Amateur Bodybuilder

Posts: 182
From:Finland
Registered: Nov 2000

posted December 11, 2000 06:20 AM

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answers? anyone?


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rainhorn

Elite Bodybuilder

Posts: 739
From:somewhere
Registered: Mar 2000

posted December 11, 2000 06:31 AM

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B12 get stored in the liver,it has a lemit amount of that could be stored and can be seficent up to 2 years but using it pre-work
out will increase the amount of red cells in your body signefinatly which will result as a more intase workout.

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