GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: What's the average time off from t3 before starting again? | ||
Amateur Bodybuilder ![]() ![]() Posts: 171 |
Did a search,result being some sites saying 8wks off before hitting t3 again,another said 4wks.Anyone echo their experiences concerning minimum time off?Thanks. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 261 |
I's say 3 times more than you were "on"... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 184 |
how long where you on I hear time on = time off, like as ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 456 |
If you were on for 3 weeks then off for bare minimum 6 wks but preferably as Vovan said 9 wks. ------------------ You may be disappointed if you fail, but you are doomed if you don't try ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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