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 Anabolic Discussion Board
 hot or cold
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| Author | Topic: hot or cold | ||
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Novice 
Posts: 9 |
People , what do you prefer or recomend after training , a hot or cold shower. The reason I ask is couple of weeks ago the gyms hot water packed up and we , if wanted could have a cold shower. At first it was freezing , but after a few minutes it felt quite refreshing. I've started now to have cooler one's than warmer one's.     | ||
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Cool Novice 
Posts: 27 |
Warmer - relaxes the muscles! Mass Monster | ||
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Pro Bodybuilder 
Posts: 462 |
Warmer as well. Hey Jaz where do you come from in UK? ------------------ You may be disappointed if you fail, but you are doomed if you don't try |
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posted December 08, 2000 01:57 AM