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 Anabolic Discussion Board
 ADVICE ON FIRST CYCLE DECA & DBOL
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| Author | Topic: ADVICE ON FIRST CYCLE DECA & DBOL | ||
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Cool Novice 
Posts: 25 |
Hey this is going to be my first cycle. I have got my training and diet down pat. I am looking to gain 20lbs, and try to keep 15lbs. If you guys aren't too busy can you please help me with a good cycle here, and anything that I shoud add in to keep the side effects awy. Thanks in advance.     | ||
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Amateur Bodybuilder 
Posts: 115 |
Well give us some more info. Start with your height, weight, and body fat, as well as your goals (lean out, bulk up etc). Then tell us what you access to. If (as I presume by the subject of the thread) you are considering a deca/dbal cycle.... Deca/dbal first cycle is fine for a starter. Tried and true method. Don't expect to get massive, but you will have good gains and they are moderately keepable. Without knowing your stats, I'll generalise. Do deca around the 300mg-400mg mark, you can taper that up or down if you please. Do dbal for four to five weeks, around 35mg a day, again, you can taper it if you wish. I'd start high, say 35-40 a day, then drop it back for the last two weeks to 30, then 20mg a day. You will need clomid for finishing up your cycle, and you may need novla handy, but I doubt it. IronMike | ||
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Amateur Bodybuilder
Posts: 115 |
Well give us some more info. Start with your height, weight, and body fat, as well as your goals (lean out, bulk up etc). Then tell us what you access to. If (as I presume by the subject of the thread) you are considering a deca/dbal cycle.... Deca/dbal first cycle is fine for a starter. Tried and true method. Don't expect to get massive, but you will have good gains and they are moderately keepable. Without knowing your stats, I'll generalise. Do deca around the 300mg-400mg mark, you can taper that up or down if you please. Do dbal for four to five weeks, around 35mg a day, again, you can taper it if you wish. I'd start high, say 35-40 a day, then drop it back for the last two weeks to 30, then 20mg a day. You will need clomid for finishing up your cycle, and you may need novla handy, but I doubt it. IronMike | ||
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Cool Novice
Posts: 25 |
Thanks for the info so far, I'm 5'8 135lbs, not to much budy fat, I have burned most of it off. I have never really been that big, so I really want to throw on about 15-20 lbs. I think that if I eat 2 more medium sized meals a day, I might be able to add some more weight before I hit the sauce. I want to start Feb 1st. | ||
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Cool Novice
Posts: 25 |
BUMP.....Can you guys please help with a good cycle. Thanks. | ||
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Cool Novice
Posts: 25 |
BUMP for so advice PLEASE!!!!! | ||
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Elite Bodybuilder 
Posts: 950 |
you'll never learn like this. nobody will respond. you need to lay out a cycle yourself, then ask us if it needs changing. No one will just make one up for you. | ||
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Cool Novice
Posts: 16 |
i'm pretty new to this board but at 5'8" and 135 i would say you should think about staying away from steroids until your a bit bigger. steroids should'nt be seen as a way to jump start yourself into BB, its a way to further your genetics once they have been taken to their limit. Just a thought though, i'm 5'11" and 210 and i'm just starting to think about AS. |
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posted December 07, 2000 12:59 AM