GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Weight Gain | ||
Cool Novice ![]() ![]() Posts: 17 |
How can i gain weight while waching a low cholosterol diet,went and had blood work done and my cholesterol was 200,and my LDL was 147,so i need to watch my cholesterol intake but still want to gain weight.any info will help, Thanx ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 17 |
can any one reply please ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 523 |
Hella chicken breasts and egg whites... You can get plenty of protein. And almost all meal replacement shakes are very low in cholesterol. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 197 |
be careful with chicken, its not always low in cholesterol. ------------------ "Don't Hate the GAME Hate the FAME" -me ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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