GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board Weight Gain
|
Author | Topic: Weight Gain | ||
Cool Novice Posts: 17 |
How can i gain weight while waching a low cholosterol diet,went and had blood work done and my cholesterol was 200,and my LDL was 147,so i need to watch my cholesterol intake but still want to gain weight.any info will help, Thanx | ||
Cool Novice Posts: 17 |
can any one reply please | ||
Pro Bodybuilder Posts: 523 |
Hella chicken breasts and egg whites... You can get plenty of protein. And almost all meal replacement shakes are very low in cholesterol. | ||
Amateur Bodybuilder Posts: 197 |
be careful with chicken, its not always low in cholesterol. ------------------ "Don't Hate the GAME Hate the FAME" -me |
All times are ET (US) | |