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Author | Topic: 4 weeks and 2 days...Up 10 lbs. | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2238 |
Well I'm starting to gain some solid weight. This June I was 155 lbs. and at the beginning of this cycle I was about 172 lbs. I am at 182 lbs now, holding almost no extra water. I think I may have even lost some fat because my intercostals (above the obliques) are starting to show up again (haven't seen those guys for a while!) I'm half way to my goal of gaining a minimum of 20lbs. I want to hit at least 190 by the end of this cycle. ------------------ Visit my website (free of all Musclehedz pictures) at http://profiles.elitefitness.com ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 928 |
are your people you work with still talkin shit about you juicin? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 624 |
cool, keep posted. thinking about a similar cycle but with dbols added. good luck ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2238 |
Not too much...The director of my whole dept. (which has about 400 people) said "You've gotten a lot bigger since you started working here. How did you do it? Just lifting free weights?" ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2238 |
quote: I was going to jump start with dbols, but I couldn't get them in time. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 62 |
AJC, check out Harmonic's post "Still gaining" - he claims 26lbs in his first week. It's nice to see an honest weight-gain post. I kinda had the same problem with my family during my first cycle, what helped me was wearing baggy clothes. Good luck bro! ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2238 |
Yeah 26lbs in one week is a little scary. I think 10lbs in 4 weeks is good. I haven't gotten fat, I don't look like a water logged piece of shit and I'm not even half way through. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1098 |
Great gains bro! That's the way I like to gain too, slow and solid. I think you end up keeping more that way. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 509 |
Damn guys, I said I'll post pics, just be patient (only 4 days to go) You'll see. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1235 |
AJC, congrats bro, your making tremendous progress. Keep up the training and hard work. If you're really looking for some huge gains there's another thread where some dude claims to have put on 30 or more lbs in 2 weeks. I am impressed with your gains, but his are really fantastic. LOL ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 817 |
"Weight" means nothing. Muscle is what you're after and it seems like that is what you're getting. Congrats on the 'real' gains. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 499 |
whats your cycle bro??? ![]() ![]() ![]() ![]() |
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