GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: High calories on EQ | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
Do you need to take a huge amout of calories when taking EQ to get good gains? My diet is good, high in protien and moderate in calories, trying to lean out, Im on a extended cycle where I have already had my bulking part and bridging with EQ. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 137 |
I am curious about this as well. So I'll bump for ya. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 350 |
bump ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 747 |
You will have no choice, I couldnt stop eating while on eq. Keep the cals clean and you will be fine. I couldnt so I put on some extra fat. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
Bump ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 711 |
try to avoid unnececry fat calories,a lot of protien intake. ![]() ![]() ![]() ![]() |
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