GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Carbohydrates | ||
Cool Novice ![]() ![]() Posts: 25 |
I'm 5'10" 190 lbs 8-10% bf. What would be a reasonable amount of carbs for me to have daily. I'd like to start watching my carbs. I'm a carb junkie. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 127 |
What are your goals? Do you want to get bigger or more cut? If you want to cut your going to want to lower them significantly, however you do have a low bf % already. State your goals first and it will be easier to help you out bro. ![]() ![]() ![]() ![]() |
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