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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  Carbohydrates

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Author Topic:   Carbohydrates
howieball

Cool Novice

Posts: 25
From:brooklyn, NY USA
Registered: Nov 2000

posted December 04, 2000 09:49 AM

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I'm 5'10" 190 lbs 8-10% bf. What would be a reasonable amount of carbs for me to have daily. I'd like to start watching my carbs. I'm a carb junkie.


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Shredder21

Amateur Bodybuilder

Posts: 127
From:Manhattan Beach, CA
Registered: Sep 2000

posted December 04, 2000 10:03 AM

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What are your goals? Do you want to get bigger or more cut? If you want to cut your going to want to lower them significantly, however you do have a low bf % already. State your goals first and it will be easier to help you out bro.


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