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 imitation crab meat, how do you make it palatable?
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| Author | Topic: imitation crab meat, how do you make it palatable? | ||
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Pro Bodybuilder 
Posts: 563 |
I bought some imitation crab meat sealed in plastic and it tastes like ass, so what can I put on it or how can I prepare it to make it a nice protein meal, it has 40 grams per purchase, its a good deal at 2.50 a bag. ------------------     | ||
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Moderator 
Posts: 2959 |
Heh heh heh....found out my secret...eh. I eat the shit out of it, right out the bag...it's mostly made from egg white, hence the protein. You can make a seafood salad for sandwiches which is pretty good....make it the same way you make your tuna salad.... Ranger | ||
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Pro Bodybuilder
Posts: 563 |
I was hoping to put something on it so I can stand eating it out of the bag, or maybe heating it up? I prefer convenient. Did you get my email Ranger? I dont know if my ms express is working. ------------------ | ||
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Amateur Bodybuilder 
Posts: 168 |
HOW EASY DO THE POSTS GET?? GARLIC AND BUTTER!!!!!!!!! JUST LIKE MOM USED TO MAKE!!!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 67 |
imitation crabmeat + avacado + rice +seaweed =california rolls! Gotta love sushi! | ||
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Cool Novice 
Posts: 27 |
I love that stuff! Just fry it up, and enjoy! | ||
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Pro Bodybuilder
Posts: 304 |
Chop it up, mix with frozen bay shrimp, and then pour snap e tom tomato juice over it. Chop up some cukes, onion, and celery. Mix with above and add lemon juice and tabasco. Instant ceviche! ------------------ | ||
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Amateur Bodybuilder
Posts: 275 |
I throw it in a cream sauce and put shrimp in it and pour it over noodles! Jay | ||
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Amateur Bodybuilder
Posts: 263 |
mmmmm, It is not the egg white's that have the protein though. They are almost the last ingredient. The protein comes from the Pollock, Whiting Fish that they use for the Base. If you knew anything about nutrition you would know that 3 Egg whites only have 10g of Protein. A whole protein yes, but very small amounts. I eat 8 Egg whites to get 26g of Protein, and that is a fair sized omelet. And I eat other food with it. | ||
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Moderator
Posts: 1231 |
i get it from the grocery store behind the counter it isnt in a bag shit tastes great i ate 2 lbs. for lunch yesterday ------------------ | ||
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Amateur Bodybuilder
Posts: 112 |
Add some paprika(is that the word in english??) anyway dry red pebberfruit. If your comfy in the kitchen make a small 'pizza' lookalike thing with lo fat cheese and this crab on top. Tastes great. Mike H / viking of the north | ||
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Cool Novice
Posts: 33 |
Super dave, you said 40 grams of protein for purchase? Do you mean 40 for serving? If you do mean 40 grams of protein for serving what kind of imitation crab are you buying and where are you buying it, because the only imitation crab I've ever bought has about 6 to 9 grams of protein for serving and about 13 grams of carbs for each serving. | ||
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Pro Bodybuilder
Posts: 563 |
40 grams per purchase, not serving. Thanks for the ideas guys. ------------------ | ||
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Pro Bodybuilder
Posts: 529 |
DAVE, IF YOU WANT TO EAT IT AS A PRE WORKOUT MEAL, I NORMALLY COOK A CUP OF BROWN RICE AND MIX IT WITH THE CRAB MEAT. I DO THAT WITH MY TUNA TOO IF IM LOOKING TO THROW SOME CARBS IN BEFORE A WORKOUT...ZEUS13 | ||
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Moderator
Posts: 2959 |
Kool-Aid, You are exactly right, I just read the label....I stand corrected... Ranger | ||
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Amateur Bodybuilder
Posts: 133 |
I like it with cocktail sauce. Simple, tasty,convienient. Mike ------------------ | ||
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Elite Bodybuilder 
Posts: 628 |
Mix it in with some egg noodles, melt some butter over it and sprinkle in some Parmesan cheese and your good to go. Great combo of Protein and Carbs!!! I eat this stuff a few times a week!!!! | ||
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Amateur Bodybuilder
Posts: 80 |
40gm protein, how big is a serving? ------------------ | ||
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Pro Bodybuilder
Posts: 306 |
QUICK SEAFOOD LASAGNA ROLL-UPS 6-lasagna noodles 1(15oz.)can fat free Italian style tomato sauce. Filling: cook noodles,drain. Combine filling ingredients, spread filling on each noodle roll tightly. place seam side down in a 9inch baking pan. pour sauce over roll-ups. bake covered @ 375 for 30 minutes, garnish with cheese. This is from Laura Creavalle, a taste of club creavalle. [This message has been edited by jocko (edited December 04, 2000).] | ||
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Pro Bodybuilder
Posts: 563 |
just had it, poor mans style with butter and pepper/salt heated...not too bad. ------------------ |
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posted December 03, 2000 06:28 PM