GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Please answer i need help with Winny cycle! | ||
Cool Novice ![]() ![]() Posts: 33 |
Hey, I am currently 5'8 175 pounds 12 percent body fat. I was thinking about doing a bulking cycle but i first would like to get down to about 6-7 percent body fat. I am going to do heavy cardio and a high rep wieght training program. I do not want to lose any strength and muscle gains so i was wondering if i did an 8 week cycle of winny, would it help me lose that extra fat while helping me keep my current strength and muscle. Please answer i need some information. Thank you! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 338 |
if i were you i would bulk up first, then go on a winny/? with some thing else, you are going to gain a little fat when you bulk so i would wait for the summer to cut up, winny would help if thats what you are looking for, i would add some test like deca though to keep all the mass you already have ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 688 |
Winny itself will not burn fat for you. It will preserve muscle mass while in a calorie deprived state. It will help you keep your mass and strength while dieting. 12% is not high though so I would almost agree and just bulk now. Then instead of cutting/bulking/cutting, 3 cycles, you could just do two good cycles, bulking/cutting. ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 33 |
bUMP ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 147 |
do 2 weeks of clen before your bluk cycle this should do ------------------ ![]() ![]() ![]() ![]() |
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