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 Anabolic Discussion Board
 AB MACHINES - Do they really work?
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| Author | Topic: AB MACHINES - Do they really work? | ||
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Novice 
Posts: 10 |
I've been using one of those electric bodi-tek ab machines for about a months, and i'm really beginning to feel my abs. I can't see them very well cos I need to lose some bf, but I can feel the outline. However, I keep reading that the only way to good abs is through sweat and pain, so i'm a little confused. Do these machines really work??     | ||
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Moderator 
Posts: 1207 |
King do it the old fashion way it is a lot cheaper and plus if you do it pre workout it is a good warm up ------------------ | ||
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Amateur Bodybuilder 
Posts: 77 |
try one of those abs wheels (small wheel with handles at both ends) they work good!! and I got mine for $10... I have been doin it the old fashioned way for years and wanted to throw a whole new mix on things and I remember my grandfather having one so I thought I would try it. damn was I sore then next day! just a thought... ------------------ | ||
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Amateur Bodybuilder
Posts: 217 |
I wouldnt waste my money on any ab machine, just my 2 cents. ------------------ | ||
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Pro Bodybuilder 
Posts: 334 |
do it the old way it is better, and why not spent the money on other stuff like......you know what | ||
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Novice
Posts: 10 |
quote: I have already got one - cost me 100 quid. Just want to know if they work, cos everyone kinda thinks they don't. | ||
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Elite Bodybuilder 
Posts: 674 |
THOSE MODELS THEY SHOW ON THOSE INFOMECIALS DON'T EVEN USE THOSE MACHINES. AND THEY USE LOOK ALIKES TOO. |
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posted December 03, 2000 07:35 AM