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 Anabolic Discussion Board
 What's best to suppliment with for the liver?
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| Author | Topic: What's best to suppliment with for the liver? | ||
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Amateur Bodybuilder 
Posts: 120 |
Milk thistle? Cranberry extract? What is the best? Anything else? Tons of water of course.     | ||
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Amateur Bodybuilder
Posts: 54 |
Standardized silymarin 160mg 3x/day Evening primrose oil 1300mg 2x/day Alpha lipoic acid 100-200mg/3x/day Glycyrrhizinate Forte 1 capsule 3x/day N-acetyl cysteine 600mg 3x/day Glutamine powder 2-12g 3x/day Omega 3 fatty acids 2-3capsules 3x/day Lung Tan XieGan - as reccomended Liv-52 is very good also. | ||
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Amateur Bodybuilder
Posts: 120 |
Was that post in english? HAHAHA Lipoic acid is orange juice. Glutamine powder I have. Omega 3 fatty acids I understand. Are all these good for keeping the liver happy? What about the milk thistle or cranberry extract? | ||
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Cool Novice 
Posts: 21 |
Milk thistle contains Silymarin.. so if u want silymarin, buy some milkthistle. | ||
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Amateur Bodybuilder
Posts: 54 |
Standardized silymarin is main ingridient in milk thistle,so you're all set there.Everything else you can find in good health store.Lung Tan XieGan is chinesse herb,if you won't find it,then just forget it!No big deal.You can lower dosages,cause those are for AIDS patientce with weight loss problem,so they take things like drol. | ||
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Amateur Bodybuilder
Posts: 120 |
Where does one find Milk Thistle. Is it a legal suppliment. | ||
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Cool Novice
Posts: 33 |
Do a search on d-glucarate. ------------------ | ||
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Amateur Bodybuilder
Posts: 117 |
milk thistle should be enough. GNC has it, even found it at WalMart. | ||
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Amateur Bodybuilder
Posts: 120 |
Thanks for your post and help bros. GUNS | ||
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Elite Bodybuilder 
Posts: 878 |
liverite www.liverite.com | ||
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Amateur Bodybuilder
Posts: 292 |
#1 i would be milk thistle, thats just what i think | ||
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Pro Bodybuilder 
Posts: 471 |
Phosphastidylcholine (unsaturated phospholipid, lots found in soy lethicin, dirt cheap)has good application in general nutrition and liver health Glutathamine (sp?) is the liver's primary antioxidant ------------------ | ||
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Amateur Bodybuilder
Posts: 125 |
CALCIUM ORATATE(B-13) GLUTAMINE SLYMARINE ARTICHOKE B VITAMINS |
All times are ET (US) | |
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posted December 02, 2000 03:49 AM