x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  GUIDANCE

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   GUIDANCE
SANDMAN5150

Novice

Posts: 3
From:LONG BEACH, CA. 90802
Registered: Nov 2000

posted November 30, 2000 06:09 PM

Staff Use Only: IP: Logged


GENTLEMAN,
I AM IN NEED OF GUIDANCE AND SOEM ANSWERS.

ME: 28 YR OLD MALE
225#'S
5'8"
15% BODYFAT

CONSUME FOODS CONSISTING OF
CHICKEN IN WATER, TUNA IN WATER, RICE WHITE OR BROWN, WHEAT BREAD, PLAIN PASTA, MILK, JUICE, POTATOES YOU KNOW THE GOOD STUF YES I CHEAT (PIZZA) LOTS OF IT!!! I AM NOT GOING TO LIE.

MY TRAINING IS VERY INTENSE POWERLIFTING/BASIC MOVMEMENTS I.E. DEADLIFT, SQUAT, BENCH, BENT ROWS CLEAN & JERK, POWER CLEAN UPRIGHT BBELL ROWS YOU KNOW THE FORGOTTEN MOVEMENTS NOTHING FANCY NO MACHINES JUST DBELLS, AND BBELLS I TRAIN 1 BODY PART PER DAY TRAINING 3 DAYS ON 1 DAY OFF TWO DAYS ON 1 DAY OF I HAVE COME ALONG WAY FROM 119 LBS FROM 1990 ALL NATURAL


THE ONLY SUPPLEMENTS I HAVE USED (NOTHING ELSE!!!!) PROTEIN, AMINOS, BEEF LIVER TABS, AND MULTI VITAMINS AND JOINT FUEL FOR MY JOINTS I AM VERY SKEPTIC ABOUT ANDROS AND CREATINE I DON'T KNOW NOTHING ABOUT THIS ALL I HAVE HEAR IS WATER RETENTION & "SODIUM PUMP" FOR THE CREATINE AND A MILD AGRESSION "MENTAL" PLACEBO EFFECT FOR THE ANDROS I DON'T GIVE A RATS' ASS IF IT IS MISSING ON CARBON IN THE NTH POSITION OF BECOMING NADROLONE WHO GIVE A F@#K!!

I HAVE HIT PLATEAU NO MATTER WHAT I DO I AM GETTING STRONGER BUT I AM NOT GROWING I AM CONSUMING FOOD LIKE CRAZY MY SIX PACK DID THE DISAPPEARING ACT!!!! I AM LOOKING FOR SERIOUS MASS WITH ADDED STRENGTH


WHAT I HAVE IN MY POSESSION ARE

ENOUGH ANADROL 50 TO CONSUME UP TO 150 MG PER DAY @ 8 WEEKS STRAIGHT

ENOUGH DECA TO INJECT UP TO 400 MGS. PER WEEK FOR 8 WEEKS STRAIGHT


SAME FOR SUSTANON 250 HAVE ENOUGH FOR 8 WEEKS TO INJECT UP TO 50O MGS. PER WEEK


GENTLEMAN, LISTENERS, READER AND FELLOW GYM RATS

TALK TO ME COMMUNICATE AND NOURISH ME WITH KNOWLEDGE I AM IN NEED OF GUIDANCE
HOW TO START? WHAT DOSAGE? WHAT TO EXPECT?
HOW MUCH WILL I KEEP (STRENGTH, SIZE?) AND WHEN? (WHAT TIME OF THE DAY) DO I TAKE THESE INJECTABLES & ORALS AND CAN I ADD SUPPLEMENTS TO THIS CYCLE


HELP ME PLEASE


THANK YOU , SANDMAN5150


*****I NEED THIS INFO ASAP I PLAN TO START IN JANUARY I AM TRYING TO TRAIN INTENSE AS POSSIBLE TO SEE WHAT MY 1 MAX REP IS AND SQUAT AND DEADLIFT AND WHILE ON THIS CYCLE I PLAN TO PRIORITIZE MY ARMS AND CALVES HELP ME PLEASE



Click Here to See the Profile for SANDMAN5150   Click Here to Email SANDMAN5150     Edit/Delete Message      Reply w/Quote
Hacker

Elite Bodybuilder

Posts: 867
From:So. Cal.
Registered: Jul 2000

posted November 30, 2000 06:17 PM

Staff Use Only: IP: Logged


LOL!!!!!!!!!!!! Come guys do all the research for him "ASAP" cause he's about to start.

Anadrol I would skip for a future cycle. If you want to do it. Take 50mg/day split in half. 1/2 in the am the other pm. For first 3-4 weeks MAX. Your liver will fall out at 150mg/day for 8 weeks.

Sus 500mg/wk for 8 weeks
Deca 400mg/wk for 10 weeks, but you only have enough for 8.

Be very aware of sides, especially progestorone induced. (abombs/deca combo)

Get some nolvadex and clomid.


Click Here to See the Profile for Hacker   Click Here to Email Hacker     Edit/Delete Message    UIN: 98385764   Reply w/Quote
Dr.Atlas

Pro Bodybuilder

Posts: 466
From:Grand Rapids, MI USA
Registered: Feb 2000

posted November 30, 2000 06:19 PM

Staff Use Only: IP: Logged


I thought beef liver tabs went out in the 80s. Avoid them, the liver is a despository for waste products and toxins, nothing in a beef liver you need.
Anadrol 50 would not be my first choice for a cycle, much less a first one. See if anyone will trade dbol for them ;-) Sus and deca makes a fine first cycle.
Week______Sus______Deca______Clomid
1_________500______400
2_________500______400
3_________500______400
4_________500______400
5_________500______400
6_________500______400
7_________500______300
8_________500______300
9__________________200_______50eod
10___________________________100ed
11____________________________50ed
12____________________________50eod

I might do the clomid slightly different, but this is good enough. Have nolva on hand. Peace!

------------------
Learning medicine for the benefit of the Iron Brothers (and Sisters, God bless them)


Click Here to See the Profile for Dr.Atlas   Click Here to Email Dr.Atlas     Edit/Delete Message      Reply w/Quote
MP5

Elite Bodybuilder

Posts: 829
From:your nightmares
Registered: Feb 2000

posted November 30, 2000 06:28 PM

Staff Use Only: IP: Logged


I am a firm believer in stopping the deca 2 weeks prior to the test to avoid deca dick. Everyone else seems to do the opposite. Even though sust is in theory in your system for 1 month the strength drops to much in this time.


Click Here to See the Profile for MP5   Click Here to Email MP5     Edit/Delete Message      Reply w/Quote
HelmsmaN

Amateur Bodybuilder

Posts: 219
From:A squatt rack somewhere in San Diego
Registered: Jul 2000

posted November 30, 2000 06:48 PM

Staff Use Only: IP: Logged


Nice first post Sandman....

To save me the effort of doing your research for you, here is something to look at that I put together a few months ago.
http://www.elitefitness.com/ubb/Archives/Forum1/09-2000/031615.html


Click Here to See the Profile for HelmsmaN   Click Here to Email HelmsmaN     Edit/Delete Message    Send an AIM Message to sdgymrat   Reply w/Quote
slabcat

Elite Bodybuilder

Posts: 663
From:
Registered: Apr 2000

posted November 30, 2000 06:55 PM

Staff Use Only: IP: Logged


Read the newbie post please, and research for yourself. We can all tell you what to do and what to expect but you should know this for yourself going into a cycle because you learned it. Just speaking for myself but I think it's damn dangerous just to jump into AS with others telling me what to do without having a clue what they're saying.

------------------
Someday we will meet in a place where there is no darkness, or S-police!


Click Here to See the Profile for slabcat   Click Here to Email slabcat     Edit/Delete Message      Reply w/Quote
SANDMAN5150

Novice

Posts: 3
From:LONG BEACH, CA. 90802
Registered: Nov 2000

posted November 30, 2000 07:12 PM

Staff Use Only: IP: Logged


GENTLEMAN I HAVE PROBABLY BOUGHT EVERY ANABOLIC MANUAL YOU KNOW THE ANOBOLIC REVIEWS AND ON EDGE WITH ANABOLICS AND ANABOLIC PERFORMANCE MANUALS YOU KNOW THE ONES THAT COST ABOUT 50.00 ANYWAY I'VE EVEN EXHAUSTED THE VENUES ON INTERNET YOU KNOW THEY POST ANABOLIC READING MEMBERSHIP NEWSLETTERS AND PROVIDE YOU WITH THE FAKE ADRESS PROVIDERS AND SULIERS FOR ANABOLICS READ HAVE EVEN DONE RESEARCH @ PHARMACOLOGY RESEARCH CENTER IN SAN DIEGO I WAS A FORMER MARINE (SRIG/FORCE RECON -JTF6 CNTRNARCTM ALL MY FRIENDS WERE DOING IT WHILE I WAS POMPING NATURALLY AND THEY WERE GROWING LIKE CRAZY I WAS SORT OF INTIMIDATED BECUASE I WAS YOUNG AND NAIVE AND STARTING OUT ON THE IRON GAME) SO THAT IS WHY I ASK ALL I GET IS TECHNICAL ADVICE I WANTED SOME PERSONAL INFO AND RESULTS FROM INDIVIDUALS LIKE YOUR SELVES WHICH HAVE VENTURED INTO AS AND HAVE FEEDBACK I AM ONLY TRYING TO READ AND FIND OUT NMORE I HAVE THIS STUFF ITH ME I WILLL NOT CONSUME UNTIL I AM FULLY INFORMED THANK YOU FOR YOUR CONCERN AND ADVICE.

SANDMAN


Click Here to See the Profile for SANDMAN5150   Click Here to Email SANDMAN5150     Edit/Delete Message      Reply w/Quote
slabcat

Elite Bodybuilder

Posts: 663
From:
Registered: Apr 2000

posted November 30, 2000 07:17 PM

Staff Use Only: IP: Logged


I'm not giving you a technical answer. If you use the search and click on archived topics you will get personal experiences. Thousands of them. Good luck.

------------------
Someday we will meet in a place where there is no darkness, or S-police!


Click Here to See the Profile for slabcat   Click Here to Email slabcat     Edit/Delete Message      Reply w/Quote
SANDMAN5150

Novice

Posts: 3
From:LONG BEACH, CA. 90802
Registered: Nov 2000

posted November 30, 2000 07:22 PM

Staff Use Only: IP: Logged


GENTLEMAN JUST READ TEH ARCHIVE THAT WAS OUTLINED I COMMEND YOU ON THIS THANK YOU SO MUCH FOR THE PATIENC OUT THERE I AM AWARE THERE ARE ALOT OF STUPID QUESTIONAND INQUIRIES OUT THERE (MINE INCLUDED) ITS JUST THE UNCERTAINTY OF THINGS IF YOU FOLLOW ME YOU HERE GUYS @ RESPECTABLE GYMS TALKING ABOUT THIS LIKE ITS CANDY THAT IS DISPENSED VIA A PEZ DISPENSER I JUST NEEDED SOME REINFORCEMENT OTU THERE THANK YOU VERY MUCH ONCE AGAIN I WILL RESEARCH ARCHIBVES AND OBTAIN MOR KNOWLEDGE.


SANDMAN


I WILL KEEP YOU POSTED ON PROGRESS


Click Here to See the Profile for SANDMAN5150   Click Here to Email SANDMAN5150     Edit/Delete Message      Reply w/Quote
MP5

Elite Bodybuilder

Posts: 829
From:your nightmares
Registered: Feb 2000

posted November 30, 2000 07:36 PM

Staff Use Only: IP: Logged


LEARN HOW TO TYPE WITH THE CAPS OFF! I can hardly read what you are writing.


Click Here to See the Profile for MP5   Click Here to Email MP5     Edit/Delete Message      Reply w/Quote
2Thick

Moderator

Posts: 4728
From:
Registered: Jun 2000

posted November 30, 2000 07:51 PM

Staff Use Only: IP: Logged


This all you need for 20-25 pounds!!

Deca
200
200
300
300
400
400
300
300
200
200

Then clomid and clen and there you have it. Simple and effective.


Click Here to See the Profile for 2Thick     Edit/Delete Message      Reply w/Quote

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.