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 Dieting To Cut Up... Question...
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| Author | Topic: Dieting To Cut Up... Question... | ||
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Novice 
Posts: 5 |
When spring comes around, I'm going to try and cut up, not contest preparation or anything, but pretty lean. I know I should stop eating bread, or atleast cut down, but when I'm in University all I eat is sandwiches. What are some alternatives to sandwiches? (And rice)    | ||
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Amateur Bodybuilder 
Posts: 118 |
i go to college to u can handle it, if ur determined enough to look go for spring break, you'll cut back ------------------  | ||
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Novice
Posts: 5 |
bump please | ||
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Pro Bodybuilder 
Posts: 466 |
Go cyclic keto for a month. It takes discipline, sure, so does going to the gym on leg day. In 32 days I dropped 9 lb fat and gained 1 lb muscle according to underwater weighing. | ||
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Pro Bodybuilder
Posts: 481 |
If you do plenty of cardio and keep your carbs down below 100g per day, you should see the results your looking for. Remember to eat plenty of protein. | ||
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Novice
Posts: |
I agree w/ harmonic!!! at 205lbs 6.5%bf I was eating 400-425 grams of protein/day. | ||
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Moderator 
Posts: 4746 |
Just cut the carbs after 3PM, cut out sugar as much as possible, avoid all processed/fast food and that's it. You don't even need cardio. | ||
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Amateur Bodybuilder
Posts: 61 |
2THICK.....i would never step on your toes bro, but i have to disagree. i think its better (faster and more productive) to do 3-4 days a week of cardio. cardio in the morning on an 8-10 empty stomach combined with an E/C/A stack and maybe some T-3 will just melt the bodyfat off your body. this way, you dont have to suffer by cutting carbs out after only 3 p.m. you get this benefit plus some cardiovascular conditioning in the process which always helps during a kick-ass leg day or back training day. just my opinion, no disrespect man. THE EXTREME | ||
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Moderator
Posts: 4746 |
THE EXTREME, Say whatever you want, bro (as long as it is not insulting That is one way to do it, but I like to cut fat naturally if I can. If it is too had, then I will use clen/eca. |
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posted November 30, 2000 01:31 AM
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