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 Anabolic Discussion Board
 Bulk Diet?
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| Author | Topic: Bulk Diet? | ||
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Pro Bodybuilder 
Posts: 463 |
Eh Bro's I'm ready to start a bulk cycle and would like to hear some good diet ideas for this baby to real show results. Last cycle I got shit gains! A little strength and thickness. My situation at the time was real stressful and when stressed I shed wait like a freak. Better than any diet pill. I plan on a minimum of 300grams of protien. Carbs seem to be the problem. I definitely didn't get enough last time. I was thinking 2 cans of tuna a day, 2 500ml tubs of cottage cheese, A steak and some chicken. That would be a mainstay on this diet. Wanna keep this low cost and oh yah, I work nights. Appreciate the help boys.     | ||
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Pro Bodybuilder
Posts: 463 |
No answers eh? | ||
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Cool Novice 
Posts: 31 |
Eggs,egg whites,ground beef,milk,turkey Pasta,baked potatoes,sust,oatmeal,brown rice Broccoli,corn,carrots,dbol,apples Don't forget a lot of water and Clomid at the end! | ||
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Pro Bodybuilder
Posts: 463 |
I like it  You have an in on my cycle? I plan on a Sust - D-bol cycle.. Anyone else? | ||
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Amateur Bodybuilder 
Posts: 194 |
get your hands on some inj B-12 for appetite..it works wonders. I wish I had some!!! Also..this was a little trick for me. I use Myoplex when I have to use an MRP and i really try not to ....I try to get 90% of my calories from food but to increase your protein, myoplex came out with those small premade shakes that do not need refrigeration. I get 4 for about 6$ and throw them down throughout the day..non-filling and add 100gms of protein if you eat all 4 | ||
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Cool Novice
Posts: 20 |
get that chicken that comes canned like tuna only in bigger cans. 75gs of protein. (5 servings of 15gs each) | ||
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Pro Bodybuilder
Posts: 463 |
I definitely plan on hitting the B-12. Here in Canada from what I hear you can walk into the drugstore and buy it. Good time to get my pins too. Thanks Jay287 Where do you get the big cans of chicken Showtime2000? I can hop over the border for them at Sams club if need be. I don't remember seeing them here in Canada. Appreciate the help keep it coming!! | ||
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Pro Bodybuilder
Posts: 410 |
CHunky chicken canned is good too. BTW what do you guys add to tuna so it doesnt taste like shit? | ||
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Pro Bodybuilder
Posts: 463 |
I use two methods for downing the Tuna. 1. A large drink and hammer it back fast. 2. Mix it with light salad dressing globbed on whole wheat bread. |
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posted November 29, 2000 01:30 AM