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 Anabolic Discussion Board
 fat burner
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| Author | Topic: fat burner | ||
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Cool Novice 
Posts: 12 |
I will begin to train tomorrow and i really want to lose some weight, meaning bodyfat which are the best fat burner to get and how to use them? thank you     | ||
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Elite Bodybuilder 
Posts: 1005 |
Lower carb, lower cal diet, good weight workouts preceded and followed by 30 minutes of rigorous cardio is by far the best fat burner. Drink plenty of h2o. . .any of the over the counter shit is a waste of $$$. Some like the ECA stack, I personally think you'd be better off training hard and eating right. . .after that your options of prescription or AS are virtually limitless. If your looking for the quick fix to a search on DNP. ------------------ | ||
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Amateur Bodybuilder 
Posts: 234 |
Like Kodiak said, how fast do you want to loose the fat? Done both DNP and ECA. Bothe work well. I have a really busy schedule and have a hard time keeping a proper diet and getting a lot of cardio in. DNP was great as was ECA. Search up on those. Xenadrine was the ECA in particular. | ||
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Amateur Bodybuilder
Posts: 298 |
When you say you're going to begin to train tomorrow, are you saying that you don't now? If so, I wouldn't be looking into anything to loose weight other than a treadmill. There are plenty of options other than gear when you first start, including a good diet and hard work. | ||
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Amateur Bodybuilder
Posts: 115 |
I think that ECA's don't do a whole lot as far as fat burning goes, but they will help curb your hunger and also give you a boost when your energy is low from dieting. Try B.M.R. 10 at www.nuclearnutrition.com. |
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posted November 26, 2000 10:30 PM