GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board how long lay off
|
Author | Topic: how long lay off | ||
Amateur Bodybuilder Posts: 52 |
i have just aboput finished my fucked up 1st cycle (as you all alreadu know) what i want to know is how long should i lay off for until i start my next cycle 500 mgs sus for 8 weeks and 400 mgs deca for 8 weeks? my 1st cycle was 250 mgs sus per week for three weeks and 200 mgs deca for 6 weeks thanks cheesey | ||
Amateur Bodybuilder Posts: 189 |
Time on = Time Off 6 weeks bro | ||
Cool Novice Posts: 25 |
Bro, Let us know what weight you are, My rule with deca is 2mg per pound of body weight, thus for me at 260lbs, I would be shooting 500/600mg a week, it is my feeling that you will only feel a very light anabolic effect on that dose. Increase your dose of susta, and be patient, it will take 3/4 wks to kick in, try 750mg susta/wk. Get some 1 shot of hcg/wk for the 3/4 weeks after you come off. Then I say GET BACK ON ! ------------------ | ||
Amateur Bodybuilder Posts: 52 |
thats what i thought but some bros the other week, whne they were telling me how much i had fucked up my cycle, siadthat 2 weeks lay off would be enough. | ||
Amateur Bodybuilder Posts: 52 |
im 190 lbs, 5' 10 15%ish b/f | ||
Amateur Bodybuilder Posts: 189 |
Give your receptors a rest for 6 weeks. 4 more weeks will not kill you. Trust me I am loaded with my gear and want to start today but need to wait until after Christmas. P.S. Don�t believe all that you read. Be Patient | ||
Amateur Bodybuilder Posts: 52 |
thnaks dspo..... | ||
Elite Bodybuilder Posts: 920 |
Be patient and up those doses. |
All times are ET (US) | |