GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Knee pain during leg workouts while on AS | ||
Amateur Bodybuilder ![]() ![]() Posts: 149 |
I can't finish my hack squat and leg press sets due to knee pain while on the juice. I do stretch before, during & after, also warm up. Any suggestions, ie. a certain stretch or warm up. I'm sure someone had this problem also. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 73 |
Does it hurt to walk down stairs, esp. after leg workout? Might be chondromalacia (sp?), which is arthritis under the kneecap which makes it track improperly. Get those knee straps that are skinny and have tubes in them and go under the kneecap (you can get them at drugstores and sporting goods stores). They worked wonders for me. ![]() ![]() ![]() ![]() |
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