Lifting+Machines=Sore Elbows - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

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Lifting+Machines=Sore Elbows

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Topic: Lifting+Machines=Sore Elbows

Kingpin

Amateur Bodybuilder

Posts: 232
From:USA
Registered: Jun 2000

posted November 22, 2000 12:22 PM

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I always use free weights to work out with. While I was on a business trip to NYC I used machines that they had in the hotel. Nice ones!
I used them for one week and now my f--king elbows are killing me! I didn't notice anything while I was using them.
I took about 2 days off... Then when I grabbed the bar at home the pain in both elbows was very noticeable.
What's up with that?
What can I take to help with my workouts now?

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"I went to the gym today because I dont want to spend the rest of my life knowing I could have been one day bigger!" - ASSFACE

Kingpin

Amateur Bodybuilder

Posts: 232
From:USA
Registered: Jun 2000

posted November 23, 2000 07:53 AM

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Bump

Olympian

Amateur Bodybuilder

Posts: 71
From:Baton Rouge ,LA.
Registered: Nov 2000

posted November 23, 2000 04:06 PM

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try joint fuel by twin labs

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