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Author | Topic: Advice appreciated. | ||
Amateur Bodybuilder ![]() ![]() Posts: 196 |
OK guys just finished my 1st. Did a weak (by board standards) sus 250 cycle only. Gained 25 lbs. Very happy with results. Now.... Since,I have to stay clean for 8 weeks. How do I drop the extra body fat while saving muscle? I will have no problem dropping the fat (cardio and ECA) I just want to spare as much muscle as possible. Should I really up my protein intake?? PS-> please no clen or t3 advice, for some reason I am chicken shit about these. Thanks ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 556 |
do 400 primo a week with winny and fina eod. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 164 |
the more experienced Bro's use Insulin between cycles to maintain but being that you are anewbie..don't even think of it..especially if you afraid of Clen's. I'd take Jay's advice..it seems as though we are usually right... ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3503 |
great minds think alike ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 196 |
Rainhorn---> Thats exactly what I plan to do But since I should be off as long as I was on. I need to stay clean for 8 weeks. Then come Feb I can do a cutting type cycle. Jays' Thanks for the advice. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 556 |
Badatta2d,"great minds think alike". ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 196 |
By the way has anyone taken the time to write a summation or found a site to explain fina. The search is full of bits and pieces, but I and probably others, would like to see it all in one place. This sounds like a job for Mr. H (Mr. Fina) ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3503 |
HE HAS HIS OWN SITE BRO CHECK IT OUT. HE HAS ALL THE INFO YOU WILL EVER NEED ------------------ Lift ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 500 |
clen is anti-catabolic....I know you are scared of it but low doses will help you keep your muscle......if not, try some sort of eca stack (xenadrine, dymetadrine xtreme, hydroxy cut or generic vitamin world stuff)it will give you an energy boost and help you cut up at the same time. good luck bro ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 196 |
Thanks Bigjay..went to Mr. H's site... Dude that sounds like some nasty shit though. ![]() ![]() ![]() |
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