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   Anabolic Discussion Board
  Advice appreciated.

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Author Topic:   Advice appreciated.
Badatta2d

Amateur Bodybuilder

Posts: 196
From:
Registered: Mar 2000

posted November 21, 2000 12:14 PM

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OK guys just finished my 1st. Did a weak (by board standards) sus 250 cycle only. Gained 25 lbs. Very happy with results.
Now.... Since,I have to stay clean for 8 weeks. How do I drop the extra body fat while saving muscle?
I will have no problem dropping the fat (cardio and ECA) I just want to spare as much muscle as possible. Should I really up my protein intake?? PS-> please no clen or t3 advice, for some reason I am chicken shit about these.

Thanks


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rainhorn

Pro Bodybuilder

Posts: 556
From:somewhere
Registered: Mar 2000

posted November 21, 2000 12:26 PM

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do 400 primo a week with winny and fina eod.


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Jay287

Amateur Bodybuilder

Posts: 164
From:Long Island New York USA
Registered: Oct 2000

posted November 21, 2000 12:39 PM

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the more experienced Bro's use Insulin between cycles to maintain but being that you are anewbie..don't even think of it..especially if you afraid of Clen's. I'd take Jay's advice..it seems as though we are usually right...


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BigJay81

Guru

Posts: 3503
From:LIFT UNTIL YOU DIE!!!!!!!!!!!!!!!!!!!!!!!!!!!
Registered: Jan 2000

posted November 21, 2000 12:41 PM

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great minds think alike


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Badatta2d

Amateur Bodybuilder

Posts: 196
From:
Registered: Mar 2000

posted November 21, 2000 12:53 PM

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Rainhorn---> Thats exactly what I plan to do But since I should be off as long as I was on. I need to stay clean for 8 weeks. Then come Feb I can do a cutting type cycle.

Jays' Thanks for the advice.


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rainhorn

Pro Bodybuilder

Posts: 556
From:somewhere
Registered: Mar 2000

posted November 21, 2000 12:55 PM

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Badatta2d,"great minds think alike".


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Badatta2d

Amateur Bodybuilder

Posts: 196
From:
Registered: Mar 2000

posted November 21, 2000 02:30 PM

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By the way has anyone taken the time to write a summation or found a site to explain fina. The search is full of bits and pieces, but I and probably others, would like to see it all in one place.

This sounds like a job for Mr. H (Mr. Fina)
all the hows,whys, and wheres explained in one easy to understand paper. (he should mail one out with every shirt lol)


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BigJay81

Guru

Posts: 3503
From:LIFT UNTIL YOU DIE!!!!!!!!!!!!!!!!!!!!!!!!!!!
Registered: Jan 2000

posted November 21, 2000 02:33 PM

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HE HAS HIS OWN SITE BRO CHECK IT OUT. HE HAS ALL THE INFO YOU WILL EVER NEED

------------------

Lift
Until You Die!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


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whodaman

Pro Bodybuilder

Posts: 500
From:
Registered: Jun 2000

posted November 21, 2000 02:51 PM

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clen is anti-catabolic....I know you are scared of it but low doses will help you keep your muscle......if not, try some sort of eca stack (xenadrine, dymetadrine xtreme, hydroxy cut or generic vitamin world stuff)it will give you an energy boost and help you cut up at the same time. good luck bro


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Badatta2d

Amateur Bodybuilder

Posts: 196
From:
Registered: Mar 2000

posted November 21, 2000 04:15 PM

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Thanks Bigjay..went to Mr. H's site...
Dude that sounds like some nasty shit though.


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