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 Diet and injection/dosage frequency recommendations for primobolan...
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| Author | Topic: Diet and injection/dosage frequency recommendations for primobolan... | ||
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Amateur Bodybuilder 
Posts: 184 |
Bros, I want to take primo from now until march (I will be adding winny and eq around the end of december). I was wondering what the best way to take primo @300mg/wk would be. Should I take it all in one shot every 7 days or should I take like 200mg every 4-5. Also, I am 205 I don't want to get really cut right now ( I will start focusing on that weh I add the winny and eq) but I want to trim/add a little muscle in the meantime. I plan to eat around 3500 calories a day of chicken, fish, turkey burger, brown rice, vegetables, rice cakes, cream of wheat, oatmeal, and egg whites. I plan on doing cardio 2-3 days a week and lift 4 days a week. Any suggestions? Thanks guys, lomaximo     | ||
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Amateur Bodybuilder
Posts: 184 |
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Amateur Bodybuilder
Posts: 184 |
would like some info please | ||
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Pro Bodybuilder 
Posts: 373 |
I'm no expert put that whole plan you have sounds pretty solid. For me I would spread the primo shot out a little instead of one a week. Like you said...every 4 or 5 days sound good. My .02 | ||
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Amateur Bodybuilder
Posts: 184 |
thanks hooch | ||
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Amateur Bodybuilder
Posts: 106 |
RICE CAKES??? Man, that could be perhaps the single worst carbohydrate source on the planet. Those things are processed into oblivion! They are also higher on the GI than table sugar! | ||
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Amateur Bodybuilder
Posts: 293 |
you can take all 3cc in one weekley shot, no problem or if you don't want to carry 3cc of oil in your ass you can split it in 2 injcetions a week. as far as diet primo is effective on a low calories diet, bu you must keep your protein high. i'd say 1.5 grams of protein/pound and moderatley low carbs and fats. | ||
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Cool Novice 
Posts: 11 |
I would take 2cc's every five days. It's roughly the same as taking 3 cc's every seven. | ||
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Amateur Bodybuilder
Posts: 184 |
thanks guys for the advice. Hey, stonecoldgold.....I realize rice cakes are high GI but when you combine foods together it changes GI indexes dramatically. I eat the rice cakes in the morning when insulin sensitvity is high. Combine that with cream of wheat and 10 egg whites and I don't think it's bad. No offense i am just explaining. thanks again guys lomaximo |
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posted November 19, 2000 10:42 AM