GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: How many calories to eat while on deca cycle? | ||
Amateur Bodybuilder ![]() ![]() Posts: 54 |
I'm about to start a deca only cycle in a few days. I know I have to up my protien but i'm unsure on the calories. My bf% is at 7% and i'm not afraid to put on some fat since winter is about to start. I'm just confused on what works better with deca a high protien and low cal. diet or keep both protien and cal. high. ---Peace--- Mad Max ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 662 |
High calories. Good protein and carbs. 20 calories per pound of body weight. ![]() ![]() ![]() ![]() |
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