GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: My weight won'nt go up | ||
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Cool Novice 
Posts: 37 |
Im on my 8th week of my cycle. Ive been doing sustanon 500 mg a week, 300 mg of Eq witch I started in the 5th week. I started the cycle with dbol for 5 weeks. All my drugs a real, Im really pumped up and a lot more developed. My question is Ive gained about 15 pounds (6'1" 235) after the 3rd week or so and my weight has stayed the same since, but the pumps are getting better and Im jacked. I feel I should be gaining weight like crazy, but Im still happy with my gains.     | ||
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Guru 
Posts: 2129 |
tell us about your diet | ||
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Cool Novice
Posts: 37 |
My diet is good, I eat around the clock, food with a lot of protien and cals, a lot of woppers and double cheeseburgs and a lot home cooked meals. Along with whey protien shakes. So I have to say Im getting enough food. | ||
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Cool Novice
Posts: 13 |
I had a similar problem. I thought I was eating enough, but i forced myself to add another 1000cals/day and I started putting on weight in a hurry. At 6'1", 235 lbs, you need to be eating 5000-6000 cals/day. Are you sure you're eating that much? Also, your body gradually adjusts to the amount of food you give it, so you might grow at 5000 cals today, but in a week or two, your body will adjust to the new caloric intake and you will probably need to up the cals again. | ||
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Novice 
Posts: 8 |
You can plateau sometimes like that in mid cycle so I think you should take a good look at your diet and like latona said, your body adjusts to your diet so you might need to up things slightly. Just think of your muscles, you need to keep slightly using more weight as they adjust so if you can stomach it try a little more. I'm sure that things will start moving along again for you so I wouldn't worry. |
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posted November 16, 2000 07:22 PM