MCT BEFORE AM CARDIO??? - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Anabolic Discussion Board

MCT BEFORE AM CARDIO???

profile | register | preferences | faq | search

Author

Topic: MCT BEFORE AM CARDIO???

growing

Amateur Bodybuilder

Posts: 55
From:austin, texas, usa
Registered: Feb 2000

posted November 16, 2000 10:46 AM

Staff Use Only: IP: Logged

I'm trying to burn some fat.
I do cardio in the AM on an empty stomach...I take E/C/A 30 mins before i do 45mins of cardio at the gym.... the question is, should I take my MCT oil before or after cardio session???

Im thinking that before might defeat the purpose of doing cardio on an empty stomach.

What are everyone's experiences/opinions on this???

I'll bet lots of people would like to know.

The Shadow

Pro Bodybuilder

Posts: 397
From:Georgia
Registered: Oct 2000

posted November 16, 2000 10:49 AM

Staff Use Only: IP: Logged

Makes me sick if I do it b-4 Cardio. Usually do it a while later in my protein shake.

------------------
Every morning in Africa, a gazelle wakes up. It realizes that it must run faster than the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up. It realizes that it must run faster than the slowest gazelle, or it will starve to death.

The moral?

It doesn't matter whether you are a lion or a gazelle, when the sun comes up - you had better be running.

growing

Amateur Bodybuilder

Posts: 55
From:austin, texas, usa
Registered: Feb 2000

posted November 16, 2000 04:57 PM

Staff Use Only: IP: Logged

Thanks Shadow--anyone else??

All times are ET (US)
	Hop to:

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades