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 Anabolic Discussion Board
 how much protein on a mass cycle?
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| Author | Topic: how much protein on a mass cycle? | ||
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Amateur Bodybuilder 
Posts: 77 |
I've heard 1.5-2grams per pound lean body mass, but I've read that some people eat twice that while bulking. how much do you guys think you really need to grow?     | ||
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Pro Bodybuilder 
Posts: 347 |
At least 1.5 but some can do up to 3.5 or more!! | ||
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Pro Bodybuilder
Posts: 481 |
Bro 1-2 grams will be enough. Eat your carbs to spare the protein and you will grow fine, ------------------ | ||
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Moderator 
Posts: 1129 |
As much as you can afford! Eat every 2 hours if ya can! ------------------ <\==T-Shirts Now ON SALE!==/> Finaplix Message Board http://pub24.ezboard.com/bfinaplix | ||
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Amateur Bodybuilder
Posts: 86 |
hehe, thats why I work at my local university's cafeteria  I can't go over 2 grams per body weight because my shit wont cum out |
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posted November 15, 2000 09:40 PM