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 I had a great leg workout tonight!
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| Author | Topic: I had a great leg workout tonight! | ||
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Elite Bodybuilder 
Posts: 785 |
We have a new guy that works out at our gym. He's a powerlifter from Venezuela. This motherfucker is strong as an ox, and lucky me had the opportunity to work legs with him tonight. That dude kicked my ass... I've never done squats so hard in my life. Have you ever had a terrible pain in your head, like a migraine, whenever u strained really hard? I had that feeling by our 3rd set but the dude told me to keep going. My stomach was hurting, lower back was tight as hell, and I was grunting like a madman. We warmed up on leg presses, light weight. He put 225 on squat, told me I had to do it 25 times.. We went up to 315, I had to do it 15 times.. And 405 he made me go for 8. Then we started taking plates off and doing it all over again on the way down... and finally got down to 1 plate and did it 50 times. I've never had someone push me so hard. On the last couple reps he had his arms wrapped around me, and was basically pulling me back up. After he put me through hell, I went to the locker room and laid down on the bench and eventually got sick....... my head is still pounding, i think i busted a blood vessel or something. Im waiting for the tylenols to kick in........... Man, I love test!!! =)     | ||
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Amateur Bodybuilder 
Posts: 247 |
Forced rep training is not really my kinda thing on squats, but glad you had a good one. B True | ||
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Amateur Bodybuilder
Posts: 113 |
Have fun walking tommorrow bro. Got me pumped up to hit legs now. | ||
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Elite Bodybuilder
Posts: 944 |
You poor bastard. Hahaha, wait until tomorrow. Glad you had a good one bro. ------------------ | ||
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Elite Bodybuilder
Posts: 785 |
hell ya pitbull.. the mornings after i work legs I can hardly get out of bed. It just takes so much out of me...... i dred it... | ||
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Amateur Bodybuilder
Posts: 247 |
Did legs yesterday. It hurts to sit on the toilet!!! Know what I mean? B True | ||
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Elite Bodybuilder
Posts: 785 |
oh yea i know what u mean dude.. when u bend your knees to start to sit down on the seat, your legs just kindda give out. i know the feeling........ | ||
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Elite Bodybuilder
Posts: 785 |
and then when yer taking a shit yer trying to figure out the least painful way to get off the toilet...... im glad my place of business has those little rails on the side of the stalls, i can kindda boost myself up....... | ||
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Elite Bodybuilder
Posts: 1460 |
I agree with Spunky? Did the itchies go away bro?? | ||
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Elite Bodybuilder
Posts: 785 |
Nah bro, they are still here.. I injected another cc this morning about 9:30, went to the grocery store about 30 minutes later and had one of my itching spells in the grocery store.. so I had to hurry up and get the hell out of there. I sat in my truck w/ the A/C on full blast and it kindda cooled me off. Once I cool off some im ok. I can put up with it though, I love the test. Only been on it a little over 2 weeks and people already notice. My face is big and round. =) And im lifting heavy......... Oh ya, im adding some EQ or primo (not sure which) here in about 3 weeks.. [This message has been edited by Spunky (edited November 15, 2000).] | ||
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Amateur Bodybuilder
Posts: 202 |
I can relate bro, when I was in the Army I used to work out with a Big Mofo, He placed top 3 in the Mr Munich. He would push me like that I would get back to my barracks and puke every time. I know what you are talking about on the squats, I used to actually loose my hearing for about 10-15 seconds. (more carbs helped) That kinda crap quickly let to overtraining though, made great gains for about a month then could hardly get outa bed. Also had to do Army PT every morning so that did not help. Lots of fun to run after one of those I tell ya!!!!! ------------------ | ||
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Elite Bodybuilder
Posts: 785 |
i got to that point.. when i was training 6 days a week really hard. It got to the point where i was sleepy every morning when i woke up and could hardly get out of bed.. i was severaly overtraining.... once i cut back on training and got more sleep i started growing better and bigger of course.. | ||
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Cool Novice 
Posts: 23 |
about the itchies. do you think it would be possible for you to get yourself a cortizone shot? that would fix the problem | ||
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Elite Bodybuilder
Posts: 785 |
i dunno bro, ill look into it.. i doubt my source could hook me up w/ something like that so ill have to ask the doc. | ||
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Elite Bodybuilder
Posts: 617 |
See you in 3 days when the limbs feel better. | ||
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Pro Bodybuilder 
Posts: 361 |
nice to hear you got your lift on bro....i too had an excellent leg workout tonight. not nearly as strong as you, but tonight i hit a personal best in squats.... 315x6......thats a personal best for me and it felt fucking great! best part is ive been 'off' for over 5 months with a shoulder injury-training naturally. well, im in my third week of an aratest, eq and dbol stack and i plan on reaching that 405lb mark before its all said and done...........glad to hear you had good workout brotha Unity66 |
All times are ET (US) | |
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posted November 15, 2000 08:10 PM
