GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: WHATS UP BROS FIRST POST | ||
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Novice 
Posts: 2 |
whats up bros? well this is my first post. i have been reading anything and everything on this board for a year now and have decided to do a second cycle. i did a small cycle of sust/dbol but didnt eat right and only gained 12lbs in total but only kept 7. now after reading and learning i have decided to do another cycle with dbol t-200 primo deca: -------t200--dbol--deca--primo I will be using the gainskeeper formula. i am looking to eat about 4000-5000 calories with 200-300g of protein. i am currently 177lbs at 6'0 and 11%bf and looking to be 197-207. any suggestions bros?     | ||
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Amateur Bodybuilder 
Posts: 198 |
-------t200--dbol--deca--primo week 1-600----40---400-----0-- week 2-600----40---400-----0-- week 3-600----40---400-----0-- week 4-600----40---400-----0-- week 5-600----30---400-----0-- week 6-600----20---400----300- week 7-600----0----400----300- week 8-300----0----400----300- week 9--0-----0-----0-----300- week 10-0-----0-----0-----300- That's what I would do. | ||
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Amateur Bodybuilder
Posts: 198 |
Good job in creating a cycle though, I can tell you've done your research. A lot of first time posters will come out.. spell things wrong, have absolutely stupid cycles, and dont' spend a minute to research before they post it up. | ||
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Novice
Posts: 2 |
thanks bro for the advice |
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posted November 13, 2000 07:36 PM