GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Your Strength gains from Dbol and Test | ||
Cool Novice ![]() ![]() Posts: 18 |
Hi, guys just was a little curious on how much you usualy gain on your bench and squat from Test or D-bol taken at avg. gym doses. Thanks, "Shop Smart, Shop S-Mart" ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 120 |
my squat went from 135 pounds to 500 in three monthes .if u know what 2 do u can do the world if u dont u can do a card board box ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 18 |
Thanks waterboy, come on other people brag about your results from Dbol or Test. "Shop Smart, Shop S-Mart" ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
Shit.....waterboy must be the 2nd wonder to the world cause my results dont even come close to that. lol I started on Oct 1st and weight 179. Now its Nov 14th, and i weigh 201, with only 7% bodyfat. Im pretty shredded, but have a slight pudge in the stomach. Its only water though. My bench went from doing 205 for 10 reps, to doing 275 for 10 reps. My max was about 295, and now its about 385. My squat hasnt gotten too much better though.....that is my weak point. My legs......i started doing about 225 for 10 reps on the smith machine, and im only up to 315 for 10 reps now. I dont know.......i feel a hell of a lot larger, and thicker, and stronger. I guess everybodys experience is different. But im only halfway done with my cycle.....still have 6 more weeks ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 404 |
last d-bol and test cycle went from 275 x 8 to 315 x 8 on bench. Went from 365 x 8 to 455 x 8 on squats. Went from 203 lbs to 223 lbs. Went down to about 217 lbs after that, and lost just a little strength. ------------------ ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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