GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Cheat Dayzzzz......Hide the Buffet.... | ||
Cool Novice ![]() ![]() Posts: 19 |
I was just wondering - when eating relatively clean...who else includes a cheat day once a week. Man....I can be strict as hell Mon. - Sat., but when Sunday rolls around...I love to eat anything and everything! I think this is beneficial both mentally and physiologically (to shock the body). Just curious..... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 175 |
RIGHT NOW I AM IN THE PROSSES OF CUTTING BUT I STILL HAVE A CHEAT DAY ONCE EVERY 2 WEEKS. GOD IT IS ALOT OF FUN, I CAN'T WAIT. ![]() M18 ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |