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Killer knot in my back

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Topic: Killer knot in my back

pauly

Pro Bodybuilder

Posts: 397
From:Detroit, Mi. (go Lions !)
Registered: Jun 2000

posted November 10, 2000 05:03 PM

Staff Use Only: IP: Logged

I've had a killer knot in my back for a few days now. I've been getting rubbed out 3 times a day, puttin Flex-All 454 on it, as well as a heating pad. It's starting to loosen up a little. Tommorow I have back and traps. Would it be OK to train them if the pain has somewhat subsided?

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